Coaches

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Youna Angevin-Castro

Women’s Health Coach Certification, Integrative Women's Health Institute
Certifying Program
Specialties
Location

I am a certified integrative health and nutrition coach, specialising in women’s health. My special coaching interests include helping women to: –

Manage stress and overwhelm, and regain balance in their lives; – Solve their sleep problems and help them to get a decent night’s rest; – Unravel the mysteries of perimenopause and menopause, and help them to find relief from symptoms such as hot flushes, anxiety and weight gain;

Understand the importance of hormone health, and how it influences all aspects of their lives, including weight and libido; and – Boost their mood by making good food and lifestyle choices every day. I am based in Melbourne but offer telehealth services to women across Australia

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