Youna-27 - square crop


Please complete the form to contact this coach:

Youna-27 - square crop

Youna Angevin-Castro

Women’s Health Coach Certification, Integrative Women's Health Institute
Certifying Program

I am a specialist Women’s Health Coach,  dedicated to helping women navigate through the complex world of hormones, perimenopause and menopause.

I take a lifestyle approach to helping women to:

  • Manage stress and overwhelm, and regain balance and control in their lives;
  • Solve their sleep problems and help them to get a decent night’s rest;
  • Help women to understand their options for finding relief from symptoms such as hot flushes, anxiety and weight gain;
  • Understand the importance of hormone health, and how it influences all aspects of their lives, including weight and libido; and
  • Boost their mood by making good food and lifestyle choices every day.

If you choose to work with me, we will work collaboratively to help you achieve your health goals. I will support you as you navigate your personal journey towards better health, and work with you create a robust network of support (both clinical and social) as you move towards meaningful and sustained transformation.

I am based in Outer-Eastern Melbourne, but offer telehealth services to women all across Australia.

Company: Thrive Over 40