Fiona Mardling

I am a Certified Health and Lifestyle Coach, registered nurse and certified Chopra Centre Meditation and Ayurvedic Lifestyle Instructor. My approach empowers individuals to create wellness, optimal health‚Äč and happiness, through self-awareness and self-efficacy. I believe that Meditation forms the foundation of our wellbeing, and is an integral part of life…. it is the platform […]

Rebecca McClure

I am a professional Health Coach who is passionate to guide women of colour in lifestyle behaviour change, stress management and building resilience. As a woman of colour, I understand the difficulties we face in areas of behaviour change, especially towards Nutrition and movement. We also face the chronic illness of type 2 diabetes and […]