Welcome to the journey towards holistic wellness! I’m Coach Al, a passionate and accredited health coach specialising in deep dives into the intricacies of your well-being. I bring a blend of empathy, expertise, and intuition to guide you through transformative experiences, bringing the unconscious to light and unravelling the knots that keep you stuck. I believe that true wellness extends beyond the physical realm, encompassing mental, emotional, and spiritual dimensions. By exploring these interconnections, I empower you to unearth the root causes of your challenges paving the way for lasting change. I also believe that illness can be a blessing in disguise – a messenger guiding you towards an even greater transformation. Whether you’re seeking to reclaim vitality, cultivate resilience, or embark on a journey of self-discovery, I’m here to support you every step of the way. Let’s embark on this transformative journey together.
Coaches
Alison Whitwood
Coach Intensive Practicum, Institute for Integrative Nutrition (IIN); Health Coach Training Program, IIN; Gut Health Course, IIN; Hormone Health Course, IIN; Emotional Eating Psychology Course, IIN; Professional Diploma in Transpersonal Psychotherapy, The Crucible Centre; Diploma of Life Coaching, The Coaching Institute (TCI); Neuro Linguistic Programming (NLP) Trainer, Pip McKay; NLP Master Practitioner, TCI; NLP Practitioner, TCI; Yoga Teacher Certificate, International Yoga Teachers Association (IYTA); Post Graduate Diploma in Mathematical Modelling and Computer Simulation; BSc(Hons) in Mathematics and Computer Science
Certifying Program
- IIN CIP2.0
Specialties
- Autoimmune, Mind-body Medicine, Stress Anxiety and Resilience
Location
- Ashfield NSW
