Coaches

Carla Di Stefano is an Internationally and Australian Certified Health Coach, having completed her studies at the Institute of Integrative Nutrition in New York. Carla’s unique approach to health coaching brings together her knowledge of nutrition together with her decades of experience in psychology, ensuring clients obtain a thorough and holistic assessment of their health and wellbeing. Carla works collaboratively with her clients to empower them to feel in control of their health and to make the sustainable changes needed to achieve the health outcomes they desire. Her approach centres on four key areas: nutrition, mindset, sleep and movement. Passionate about helping others live their healthiest and happiest lives, Carla’s own journey was fueled by her sense of vulnerability as a new mother. Having struggled with weight management and hormone imbalance issues herself, Carla can proudly say she is living her healthiest and happiest life and she is passionate about helping you do the same.