Coaches

Kelly is an integrative nutrition health coach, yoga teacher and trained educator who understands the importance of observing individual wellbeing from a holistic standpoint. Kelly has completed post-graduate studies in the area of Lifestyle Medicine and is undertaking her master’s degree in Health Promotion. Through her coaching business, Glow & Grow Wellness, she has a special interest in educating others on the integral role that good nutrition, ample movement and positive psychology have on our mind, body and on our overall longevity. Kelly’s personal mission statement is to inspire and cultivate sustainable holistic health and wellness growth within others, allowing individuals to thrive and flourish into their best version of selves.