Linda Grav
Through health coaching and Registered Nursing, I bridge the gap between clinical care and lasting lifestyle change. I believe lifestyle is medicine, and I empower clients with evidence based knowledge and practical strategies to reach new possibilities. I help women in midlife gain the knowledge, confidence and support to succeed.
Ronel (Hester) Naude
I am a Prekure certified Health Coach with a special interest in midlife women’s health and nutrition. I help women feel supported, informed and confident in their changing bodies with personalised, science-based lifestyle strategies.
Tracey Race
I am a PreKure-certified Mental Health and Wellness Coach with 31 years of experience as a registered nurse in intensive care and resuscitation education. With a special interest in depression, anxiety, overwhelm, and body dysmorphia, I integrate lifestyle medicine alongside conventional care to support men, women, and young adults in building clarity, confidence, and sustainable […]
Megan Pimm
With a background in bariatric nursing, Megan brings both clinical insight and compassion to her work as a health coach. She supports people navigating weight-related health changes to develop sustainable habits, strengthen their relationship with food, and feel more confident in managing their health over the long term.
Alayna Rennie-Cook
Alayna is a Health coach with special interest in hormonal health and a strong focus on lifestyle management, and movement-based therapy. With a background in psychology and exercise science, she takes a holistic, evidence-based approach to supporting long-term health to create personalised programs that consider mental, hormonal, & physical wellbeing.
Arna Howard
I’m an Associate Registered Nutritionist, certified Health Coach, and busy mum helping families and individuals find balance with practical, no-guilt nutrition and wellbeing support that fits real life. I help cut through the noise, reduce the stress, and feel good about how you care for yourself and your family.
Tenille Hicks
Tenille is a PREKURE-certified Health Coach with a special interest in mental wellbeing, nutrition, and mind–body balance. She combines evidence-based strategies with empathetic support to empower clients to build resilience, discover freedom, and create lasting balance in their lives.
Monica Macrae
I am a qualified medical doctor with a strong interest in holistic health, particularly autoimmune conditions. I have a deep understanding of integrative approaches to wellness, and am committed to helping others manage chronic illness through lifestyle and self-care practices.
Jess Doyle
Certified PreKure Health Coach. After my own infertility battle, I now offer women mental and emotional support to manage anxiety, reduce overwhelm and stress, and feel empowered to truly thrive in health and wellbeing, while navigating the challenges of fertility, anxiety, and overall mental wellness.
Anthea Read
I’m Anthea, a Health Coach with an interest in gut health, inflammation, and chronic disease. Drawing on personal experience to help clients uncover root issues and restore their health through personalized, holistic strategies.