Susan Harbers
I will support you to achieve positive, sustainable changes for better well-being by focusing on your unique goals and overcoming obstacles. My personalised approach honours your journey, creating a plan tailored to your needs. We can work together in person or via ZOOM/Messenger/WhatsApp.
Lydia Altini
I support people struggling with the overwhelm of chronic physical and mental health challenges to achieve well-being through a process that includes healthy lifestyle education, the development of self-awareness and self-compassion, and the skills to create sustainable health habits, so they can reclaim their vitality, energy and joy in living. I offer individual health coaching […]