Emma-Kate Woodham

Hello, I am Emma-Kate and I am your dedicated Wellbeing Practitioner-specialising in massage therapy and mindfulness resilience and health coaching. Working with you to create harmony within, so you can live the life you desire and deserve  

Josie Askin

Kia ora, I help ambitious people to reach and maintain their peak performance. Peak performance doesn’t happen by chance it requires a plan of small sustainable steps with the right balance of stress and recovery. After my own pursuit of peak performance as a long-distance runner led to Relative Energy Deficiency in Sports, I now […]

Andrea Simonlehner

Andrea combines over twenty years of experience in traditional massage and reflexology with modern, evidence-based health coaching – in blended sessions, to best suit your individual needs. She specializes in working with parents and families. Based on her experience and research, she believes that children’s nutrition influences their behaviour and development. But it’s not only […]