Rebecca Thomson

Menopause brings significant physical and mental changes, often leaving women feeling uncertain. Each woman’s experience is unique, and aging well is crucial. I am passionate about supporting women in making their own informed choices, empowering them to understand their bodies and navigate this transition with confidence and vitality.

Lynda Rose

Lynda has a passion to support women who have a desire to live a healthy lifestyle. She encourages a focus on body composition rather than body weight. She provides women with a vision for how their future can be. Lynda has lived through a cancer diagnosis as well as prediabetes and has personal insight into […]

Libby Finlayson

Libby’s passion for helping you lead a healthier life and strive for grounding, healthy relationships makes her the go-to for positive and lasting change. With extensive training in Neurolinguistic Programming, Hypnotherapy and health coaching her tools and methods not only guide you to make better life decisions, but create lasting change. With life experience in […]

Astrid Nader-Louw

Astrid provides an evidence based practice, provides a focused, professional, confidential service. She creates customised sessions specifically for each person using knowledge and skills including psychotherapy, CBT (cognitive behavioural therapy), counselling and hypnotherapy. Astrid has extensive and up to date knowledge in nutrition, has experience treating chronically ill patients as well a wide range of […]

Linda Sharman

“I am a cancer survivor and I have woven my extensive professional and personal lived experience into my current role as a cancer wellness coach. Whilst I love to draw on evidenced based knowledge and strategies, I also believe that we carry a wisdom and story that is uniquely our own. Coaching is an invitation […]

Janine Defontaine

Janine Defontaine, a passionate ADHD coach, mentor and Accredited ADHD Practitioner, brings a unique blend of expertise to her practice as a Health and Wellness Coach. Specialising in supporting late-diagnosed ADHD individuals and AuDHDers, Janine’s mission is clear: to guide her clients toward a deep understanding of their neurodivergent self, support them to develop strategies […]

Sonya Davies

Sonya empowers her partners to sustain their life and career peak performance by being emotionally, socially, and strategically intelligent. She is an international multi-accreditated executive and wellness coach whose purpose is to facilitate inquiry, inspire curiosity, and challenge assumptions to create space for innovative thought and positive change. Sonya specializes in partnerships that focus on […]

Kylie Gillin

Kylie offers wellbeing coaching, yoga classes, nutrition advice and workshops for those who are ready to dive deeper into their wellbeing and lifestyle to thrive, not just survive. She supports people to live healthier and more purposeful lives by empowering them to develop strategies to make sustainable modifications using mindset and behaviour change. With years […]

Dr Darren Webb

As your Health and Wellness Coach, my role is to support you in discovering your why for making positive and sustainable lifestyle change. Recognising that everyone walks their own unique health and wellness journey, I’m passionate about being the catalyst for offering personalised health strategies. Using innovative and proven technologies, I can enable you to […]

Fiona Mardling

I am a Certified Health and Lifestyle Coach, registered nurse and certified Chopra Centre Meditation and Ayurvedic Lifestyle Instructor. My approach empowers individuals to create wellness, optimal health​ and happiness, through self-awareness and self-efficacy. I believe that Meditation forms the foundation of our wellbeing, and is an integral part of life…. it is the platform […]