Josie Askin

Kia ora, I help ambitious people to reach and maintain their peak performance. Peak performance doesn’t happen by chance it requires a plan of small sustainable steps with the right balance of stress and recovery. After my own pursuit of peak performance as a long-distance runner led to Relative Energy Deficiency in Sports, I now […]

Andrea Simonlehner

Andrea is passionate about looking at the root cause of your health concern. She is a Nutritionist and Health Coach who enjoys working with busy parents to empower them to find balance in their lives and getting their energy back using evidence-based wellbeing coaching, personalised nutrition and massage & reflexology to optimise their health and […]