Sara Harris
I am a Health Coach with a special interest in metabolic health and nutrition, a Registered Nurse, and previously a yoga studio owner. I support clients wanting to make positive lifestyle changes but who are unsure where to start, helping them build sustainable, evidence-based change across nutrition, physical activity, sleep and stress management.
Yvette Latta
As a Certified Prekure Health Coach & Clinical Massage Therapist, Yvette empowers clients to take the driver’s seat when it comes to their health. Using a collaborative approach supporting clients to overcome obstacles and make personalised sustainable lifestyle changes aligned to lifelong health.
Maike Wolf
I help busy women feel happy and good within their bodies by creating space for consistent healthy eating, regular exercise, and prioritising themselves without guilt or overwhelm.
Sabina Ziolkowski
Sabina supports busy women to create sustainable lifestyle habits that reduce stress, build confidence and strengthen resilience. Through calm, grounded health coaching, she helps clients move from overwhelm to clarity, developing practical strategies for movement, mindset and wellbeing that feel achievable, supportive and aligned with their values, goals and life.
Jennifer Benfield
Helping midlife women rebuild their strength and energy, and actually keep it.
Caroline Ingram
Registered nurse and certified health coach helping people become their best self. Collaboratively, I guide clients in developing physical exercise, mental wellbeing and long-term lifestyle strategies that align with their personal goals. My coaching focuses on empowerment, accountability and taking practical steps in behaviour change to achieve long- lasting results.
Lindsey McLachlan
I work with women who are wanting to take control of their health goals, gain confidence and create a life they feel excited about. I have a particular interest in rebuilding trust and connection to self through nourishment and exercise.
Courtney Gilfillan
I hold a professional certificate in health and wellness coaching. My background and work experience is in the field of fitness, exercise and nutrition which led me to work as a Heath and Wellness Coach. I have a special interest in women’s health and wellness of all ages.
Lorna Golombick
Health and wellness coach with over 30 years experience as a holistic physiotherapist, supporting women through midlife and complex health challenges with compassionate coaching, sustainable behaviour change and personalised wellness strategies that build strength, resilience and long-term wellbeing, all while embracing life’s perfectly imperfect journey.
Doris Hsu
Driven by a deep passion for holistic well-being, Doris supports clients in discovering sustainable ways to achieve their health and wellness goals. As a certified Pilates Instructor and Health Coach, she empowers individuals to build physical and mental strength while guiding them toward a more balanced, energised, and fulfilling life.