Kathie Long
Kathie is an award-winning businesswoman, health and wellness coach and mentor. With expertise in business growth, coaching, fitness, wellness and menopause, she empowers women to thrive personally and professionally. Recognized nationally as Employer of the Year, she is passionate about helping others succeed in business and well-being.
Cari Batenburg
Deciding to change is tough -starting can be even harder. I provide compassionate, evidence-based support to enhance workplace well-being, resilience, stress management, and plant-based nutrition. Together, we’ll create sustainable habits that fit your lifestyle, helping you thrive both personally and professionally. Lasting change starts with the right support.
Jennifer Holmes
Jennifer Holmes is a Health and Wellness Coaching who specialises in supporting members of the veterinary industry. With over 20 years’ experience working in the veterinary industry, she has now turned her focus to helping other veterinary professionals and their teams thrive in both their professional and personal lives.
Katie Young
As a licensed “Menopause Champion” with Menopause experts Group and an accredited Health and Wellness Coach, I love supporting women to thrive during mid life and beyond. I understand first hand the unique challenges and shifts that come with this stage of life.
Shimbie Lewis
Shimbie Lewis is a Health and Wellness Coach with a nursing background. Specialising in chronic disease management and Women’s Health, she uses strengths-based coaching, habit restructuring and Positive Psychology tools to guide individuals and organisations toward resilience, menopause support, and holistic well-being.
Rona Penfold
Rona Penfold is a Clinical Nutritionist, certified Health and Wellness Coach, and Metabolic Balance® Practitioner specialising in midlife women. She combines science-based and holistic strategies to address hormonal changes, weight management, and wellbeing. Rona offers online coaching to empower women to thrive during peri-menopause, menopause, and beyond.
Sarah Barnes
I am a Registered Nurse and Health Coach. Following my own peri/ menopause experience I am passionate about helping women in midlife feel and perform their best at home, work and play – navigating peri-menopausal and menopausal symptoms through lifestyle changes and 1:1 support.
Amy Bowyer
With a decade of experience in the health sector, Amy is a highly knowledgeable and perceptive health coach passionate about empowering you to achieve the healthier future you desire and deserve. Amy will support you as you build motivation, confidence and overcome obstacles along the journey to a healthier you.
Suzanne Rath
Take back control of your health for purpose, productivity & prosperity | 20% more well-being = 20% more performance | Coaching leaders to thrive without self sacrifice.
Karen Smith
Karen has a Professional Certificate in Health and Wellness Coaching as well as over a decade of lived experience with chronic illness. Karen has years of experience in supporting others on their chronic illness journey and has also previously completed her Bachelor of Psychology with Honours (4year degree).
