Thomas Xiao
Thomas bridges clinical science and lifestyle structure to transform habits. He empowers high-performance professionals to optimise sleep, manage stress and build sustainable routines using measurable metrics, helping clients achieve long-term vitality through evidence-based behavioral change.
Lucy Gould
Lucy Gould is a qualified wellness coach based in Canberra, ACT. Drawing on her background in social work, the corporate health sector, and lived experience of burnout, Lucy works with women in their 20s and 30s, with a special interest in burnout recovery and sustainable wellbeing.
Paul McCann
I spent 28 years in the NSW Police investigating homicides and major crime. Like many frontline workers, the stress of the job became my norm. FRONTLINE BALANCE is dedicated to supporting the people who spend their lives protecting others. It provides preventative wellbeing workshops, coaching programs to emergency-service frontline workers.
Monica Rajasagaram
Monica, a health and wellness coach based in Melbourne, helps midlife women who feel lost, burnt out or like strangers to themselves supporting them to revisit their vision, goals and identity, becoming who they want to be. Also certified in Tiny Habits and Nervous System Regulation.
Dorothy Gilliland
Dorothy is a qualified health and wellness coach with a special interest in occupational therapy. Through Lannair Wellbeing & Leadership Coaching, she supports people to strengthen wellbeing, clarify direction, and lead their lives with confidence, purpose, and authenticity.
Paige Mazoudier
Paige is an accredited health and wellness coach with a special interest in mindfulness, stress management, and sustainable wellbeing. Through personalised online coaching, she supports women who feel overwhelmed, stretched, or stuck to slow down, reduce pressure, reconnect with what matters most and create changes that support sustainable wellbeing.
Maike Wolf
I help busy women feel happy and good within their bodies by creating space for consistent healthy eating, regular exercise, and prioritising themselves without guilt or overwhelm.
Sabina Ziolkowski
Sabina supports busy women to create sustainable lifestyle habits that reduce stress, build confidence and strengthen resilience. Through calm, grounded health coaching, she helps clients move from overwhelm to clarity, developing practical strategies for movement, mindset and wellbeing that feel achievable, supportive and aligned with their values, goals and life.
Lindsey McLachlan
I work with women who are wanting to take control of their health goals, gain confidence and create a life they feel excited about. I have a particular interest in rebuilding trust and connection to self through nourishment and exercise.
Megan Gourley
Former primary school teacher turned health and wellness coach, passionate about helping educators stay well. Drawing on nearly 20 years in education and personal experience with burnout, I support teachers to navigate stress, overwhelm and work-life balance through practical, compassionate coaching focused on sustainable wellbeing.