Sarah Brunton
Kia Ora, I’m Sarah. I’m a Prekure certified Mental Wellness Coach. I support women in making lifestyle changes to help them live the life they want to live. I teach practical techniques to help with difficult thoughts and feelings (ACT therapy) and coaching tools to assist with behaviour change. Lifestyle medicine including nutrition, exercise, sleep, […]
Mike Field
Hi, I’m Dr. Mike from Christchurch New Zealand. I am a certified Health Coach specialising in working alongside men in their forties, fifties and sixties. I am a former PE teacher from Canterbury, with a PhD in Education. 15 years ago I got a kick up the backside from the doc, and that led to […]
Susan Helmore
Susan is a qualified allied health professional and certified health and wellness coach. Her passion is to help people to live a brain-healthy lifestyle. She does this through a mix of evidence-based education and personalised coaching. Susan helps people to be well healthy and to thrive now, and as they age. This in turn helps […]
