Louisa Chamberlain
Louisa is a health coach with a background in nutrition, dedicated to helping individuals over 40 become stronger, leaner, and more energised through sustainable lifestyle changes. Her balanced, evidence-based approach avoids extremes, focusing on lasting results. Group coaching program launching late 2025.
Lauren Conneely
I’m a Health & Wellness Coach helping women 40+ manage weight, balance hormones, and thrive through perimenopause and beyond. With a focus on nutrition, lifestyle, and mindset, I support women to feel more energised, confident, and in control of their health—without quick fixes or overwhelm.
Kathie Long
Kathie is an award-winning businesswoman, health and wellness coach and mentor. With expertise in business growth, coaching, fitness, wellness and menopause, she empowers women to thrive personally and professionally. Recognized nationally as Employer of the Year, she is passionate about helping others succeed in business and well-being.
Katie Young
I help women navigate perimenopause and menopause with clarity and confidence. My coaching supports you through the physical changes, emotional shifts, and questions of identity that often surface in midlife. Expect compassionate, evidence-based conversations and practical tools to help you feel grounded, informed, and in control of this chapter.
Shimbie Lewis
Shimbie Lewis is a Health and Wellness Coach with a nursing background. Specialising in chronic disease management and Women’s Health, she uses strengths-based coaching, habit restructuring and Positive Psychology tools to guide individuals and organisations toward resilience, menopause support, and holistic well-being.
Melissa Cook
Clinical Nutritionist and accredited health Coach specialising in weight management. My weightloss and health program is unique to you, developed through your specific bloodwork and my expertise. I also support clients through creating change, by way of unhealthy behavioural issues, self-sabotage, triggers and, emotional blockers more.
Huibrid Steyn
As a physiotherapist since 2007 I learnt that humans are resilient, powerful and have the ability to transform their lives even if they have to start from seemingly nowhere. Sometimes we just need a supportive nudge. Being of service as a Health Coaching allows me access to unlock your potential.
Suzanne Rath
Take back control of your health for purpose, productivity & prosperity | 20% more well-being = 20% more performance | Coaching leaders to thrive without self sacrifice.
Karen Smith
Karen has a Professional Certificate in Health and Wellness Coaching as well as over a decade of lived experience with chronic illness. Karen has years of experience in supporting others on their chronic illness journey and has also previously completed her Bachelor of Psychology with Honours (4year degree).
Jaimielle Jacobs
I am on a mission to help women get their health and body back so they can feel unstoppable again. I am the founder of the My LYF Method, a scientifically backed method that incorporates neuroscience with nutrition education and knowledge of how our body works + how we are wired.