Paul McCann
I spent 28 years in the NSW Police investigating homicides and major crime. Like many frontline workers, the stress of the job became my norm. FRONTLINE BALANCE is dedicated to supporting the people who spend their lives protecting others. It provides preventative wellbeing workshops, coaching programs to emergency-service frontline workers.
Linda Grav
Through health coaching and Registered Nursing, I bridge the gap between clinical care and lasting lifestyle change. I believe lifestyle is medicine, and I empower clients with evidence based knowledge and practical strategies to reach new possibilities. I help women in midlife gain the knowledge, confidence and support to succeed.
Ronel (Hester) Naude
I am a Prekure certified Health Coach with a special interest in midlife women’s health and nutrition. I help women feel supported, informed and confident in their changing bodies with personalised, science-based lifestyle strategies.
Toni Pakula
Toni Pakula is a trauma-informed Health and Nutrition Coach with a BA in Psychology, based in Waikato, New Zealand. She supports adults and families to restore nervous system regulation through a mind–body approach, integrating nutrition, sound therapy and positive psychology to help clients feel calmer, more regulated, and confident.
Maike Wolf
I help busy women feel happy and good within their bodies by creating space for consistent healthy eating, regular exercise, and prioritising themselves without guilt or overwhelm.
Jana Kaeppler
Jana Kaeppler is an Integrative Nutrition Health and Wellness Coach based in Twizel, New Zealand. With a background in geospatial analysis, she brings a thoughtful, systems-based approach to helping busy women restore energy, reduce overwhelm, improve resilience, and create sustainable lifestyle changes through personalised nutrition and wellness coaching.
Lindsey McLachlan
I work with women who are wanting to take control of their health goals, gain confidence and create a life they feel excited about. I have a particular interest in rebuilding trust and connection to self through nourishment and exercise.
Courtney Gilfillan
I hold a professional certificate in health and wellness coaching. My background and work experience is in the field of fitness, exercise and nutrition which led me to work as a Heath and Wellness Coach. I have a special interest in women’s health and wellness of all ages.
Nicole Reimer
Nicole Reimer is a Health Coach with a B.Sc. in Life Coaching from Germany. She helps clients connect with their inner selves, expand perspective, and make conscious, values-driven choices. Her client-centred approach fosters clarity, self-efficacy, and lasting wellbeing.
Courtney van der Scheer
Courtney van der Scheer is a New Zealand-based registered clinical nutritionist and accredited health coach, with a special interest in perimenopause and metabolic health. Through Reframe Nutrition, she uses a personalised, bloodwork-led approach to improve energy, support metabolism and help women create sustainable, lasting health changes through practical, realistic strategies.