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Is breakfast the most important meal of the day?

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Stephanie Moran

Stephanie Moran

Dr Caryn Zinn reviews research published in the British Medical Journal comparing breakfast eaters to non-breakfast eaters and the effects on weight and energy intake.

Is the current mantra ‘Breakfast is the most important meal of the day’ still true? Find out more here…

Click here to see the full paper.

Originally published:February 2019 PreKure.com.

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