Research and News

Category: Lifestyle is Medicine

Lifestyle is Medicine
Linda Funnell-Milner

7 Levers of Mental Wellbeing

One of the undeniable revelations to come from COVID 19 lockdowns and other restrictions has been raising the collective awareness that many in our communities

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Behaviour Change
Fiona Cosgrove

Group Coaching Research

Keeping up with the latest Health & Wellness Coaching research is a huge task.  The following article, written by Fiona Cosgrove the CEO of Wellness

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