Co-Creating Universal Health and Wellness
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble
What is Health & Wellness Coaching?
Health and wellness coaching is a science and an art form, not just a process.
Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.
Find a Health & Wellness Coach Perfect for You
Anne Moir
Anne is a ‘Mum’ to 4 sons, with a teaching background and backstory that revolved around hospitals, medications, auto-immune diseases, and eventually the big ‘C’. …
Marion Haydon
Supporting people to achieve their personal and professional goals has been my passion throughout my long career. Supporting your health and wellbeing goals is a …
Denise Ellis
I am here to help you rediscover your energy and vitality – to get back your mojo. I believe that optimal health is achievable for …
Gabrielle Ritchie
An ex heart patient herself, Gay understands the bewilderment, anxiety, and questions that come with finding out you have heart disease. Gay helps you get …
Melanie White
With a special interest in resilience, I support ‘left-brained’ career women recover from burnout by developing better eating and thinking habits, so they can regain …
Alice Rosier
Driven by my love of helping people with their health, I have evolved my personal training business to a wider scope. As well as specialising …
Stefanie Costa
My passion is to look at root cause nutrition and pinpoint the foundations that aren’t working properly so you can begin to heal with the …
Latest Research and News
Oct09
Jaala Dyer, Health & Wellness Coach of the Year in a Healthcare Setting Award 2022
Jaala Dyer is the lead coach at Reversal NZ, a lifestyle medicine clinic that she established with GP Dr Glen Davies in Taupo, New Zealand. …
Oct09
Sharon Tomkins, Health & Wellness Coach of the Year 2022
HCANZA caught up with the inaugural winner of the Health & Wellness Coach of the Year Award, Sharon Tomkins. Based in New Zealand, Sharon runs …
Apr06
Do you really need a website?
A lot of graduate coaches get focused on having and launching a website because we are told that having an online presence is essential to …
Nov03
Are diets high in saturated fat “heart-healthy” now?
This article is written by Chris Kresser and published by the Kresser Institute. It explores recent research from American Journal of Clinical Nutrition on the …
Dr. Sears Wellness Institute
Health Coaches Australia & New Zealand Assoc. in Wellness Health Coaches Australia & New Zealand Association Approves Dr. Sears Wellness Institute Master Health Coach Certification …
Apr24
Conversation with Chris Kresser – Reclaiming your attention and life
I wanted to share a new strategy for managing time and attention that has dramatically improved my quality of life and well-being. I learned about …
