Co-Creating Universal Health and Wellness
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble
What is Health & Wellness Coaching?
Health and wellness coaching is a science and an art form, not just a process.
Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.
Find a Health & Wellness Coach Perfect for You
Bonnie Tai
Health coach blending 20-year experience as a hospital pharmacist with personal experience of burnout and type 2 diabetes. I help ...
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Linda Back
Linda is a qualified naturopath, nutritionist and health coach with a special interest in sustainable weight loss, women’s hormonal balance, ...
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Mirela Roberts
I’m a Certified Health & Wellbeing Coach specialising in behavior change. I help clients break free from yo-yo dieting, transform ...
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Justin Jolly
Justin Jolly is a PREKURE trained Health Coach and sole parent of four who rebuilt his health after ulcerative colitis. ...
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Nai Ann Lee
Hi! I’m a Functional Medicine Certified Health Coach and Integrative Practitioner (of various modalities to do with the brain and ...
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Michelle Johnson
I believe true health is a balance of body, mind, spirit, and connection to nature. Drawing on experience in sports ...
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Melanie Keen
Melanie Keen is Coach Mel and has a special interest in mental health, in particular helping people navigate the highs ...
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Libby Finlayson
Libby’s passion for helping you lead a healthier life and strive for grounding, healthy relationships makes her the go-to for ...
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Latest Research and News
Sep24
Why AI Can’t Coach You Through Behaviour Change (and what can)
Health coaching isn’t about information. It’s about helping you create the conditions that make change possible. Here’s the real reason you can’t just Google or …
Sep23
You Don’t Have to Build a Private Practice to Be a Health Coach
When people qualify as Health and Wellness Coaches, there is often an assumption that the next logical step is to build a private practice. Create ...
Sep20
Your unique story: How Health Coaching for Chronic conditions works best when it follows your journey
When you live with chronic conditions like type 2 diabetes, obesity, or both, you’ve probably been handed plenty of advice. Especially with lifestyle-related chronic conditions. ...
Sep04
Walking Alongside People: My Journey into Health Coaching
My path into health coaching was a little unusual. I always knew I wanted to work directly with people to support health and wellbeing. After ...
Aug24
From a Shy Village Girl to a Confident Conversationalist and Coach
Since I was younger, I’ve always felt that I’m here to be of service. To make a difference. To share my love for life. To ...
Jul26
Health coaching has literally changed my life!
At 57, I feel like I’ve finally found my calling. While I wish I’d discovered health coaching earlier, I’m also excited about the years ahead. ...
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