Co-Creating Universal Health and Wellness

"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble

What is Health & Wellness Coaching?

Health and wellness coaching is a science and an art form, not just a process.

Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.

Find a Health & Wellness Coach Perfect for You

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Youna Angevin-Castro

I am a specialist Women’s Health Coach,  dedicated to helping women navigate through the complex world of hormones, perimenopause and menopause. I take a lifestyle …

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Sarah Ahern

The key to living a long healthy life is quite simple-do what our ancestors did. Over the past 50 years, the way we have eaten …

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Melissa Langfield

My name is Melissa Langfield and I am a certified Functional Health Coach wth a Masters degree in Public Health Nutrition. As an avowed “foodie” …

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Andy Hampson

Andy Hampson is an accredited Health and Wellness Coach and Founder of The Inspire Network. Andy’s mission is to improve the lives of cancer patients …

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Meredith Cairns

Meredith has always enjoyed an active lifestyle. Inspired by the power of nutrition and fascinated by body functionality, she is dedicated to sharing her passion …

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Denise Ellis

I am here to help you rediscover your energy and vitality – to get back your mojo. I believe that optimal health is achievable for …

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ALDONZA ROMAN

Aldonza Roman

I am passionate about our ability, as humans, to heal. I show people how to bring back balance into their life by focusing not only …

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Lisa Summers

If you’re reading this page then you’re exploring the path to an energized, healthier, happier version of yourself. Congratulations! I’d love to join you on …

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Latest Research and News

Jaala Dyer, Health & Wellness Coach of the Year in a Healthcare Setting Award 2022

Jaala Dyer is the lead coach at Reversal NZ, a lifestyle medicine clinic that she established with GP Dr Glen Davies in Taupo, New Zealand. …

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Sharon Tomkins, Health & Wellness Coach of the Year 2022

HCANZA caught up with the inaugural winner of the Health & Wellness Coach of the Year Award, Sharon Tomkins. Based in New Zealand, Sharon runs …

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Do you really need a website?

A lot of graduate coaches get focused on having and launching a website because we are told that having an online presence is essential to …

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Are diets high in saturated fat “heart-healthy” now?

This article is written by Chris Kresser and published by the Kresser Institute.  It explores recent research from American Journal of Clinical Nutrition on the …

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Dr. Sears Wellness Institute

Health Coaches Australia & New Zealand Assoc. in Wellness Health Coaches Australia & New Zealand Association Approves Dr. Sears Wellness Institute Master Health Coach Certification …

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Conversation with Chris Kresser – Reclaiming your attention and life

I wanted to share a new strategy for managing time and attention that has dramatically improved my quality of life and well-being. I learned about …

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Approved Programs

Medical and Health Associations