Co-Creating Universal Health and Wellness
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble
What is Health & Wellness Coaching?
Health and wellness coaching is a science and an art form, not just a process.
Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.
Find a Health & Wellness Coach Perfect for You
Tenille Hicks
Tenille is a PREKURE-certified Health Coach with a special interest in mental wellbeing, nutrition, and mind–body balance. She combines evidence-based ...
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Gina Knight
Gina supports women through early perimenopause and menopause using lifestyle medicine to regain their vitality – optimising nutrition, exercise, sleep ...
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Youna Angevin-Castro
Youna Angevin-Castro is a health and wellness coach and founder of Cora Wellbeing, supporting women caring for a parent with ...
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Ingrid Milnes
Based in the Hawkes Bay of New Zealand I help empower people to know their biology and familial health risks, ...
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Jenny Brockis
Medical Practitioner. Board-certified Lifestyle Medicine Physician. Workplace Health and Well-being Consultant. Fellow of Society of Australasian Lifestyle Medicine. Author of ...
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Jessica Avenell
Jess Avenell, the visionary behind The Transplant Coach, is a beacon of inspiration and resilience. After triumphing over a life-changing ...
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Claire Thompson
Claire has over 30 years of experience supporting and coaching clients to achieve their health and life goals, enabling them ...
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Ashleigh Cooney
Occupational Therapist with over 10 years of experience in injury management and workplace wellbeing. Ash leads an integrated team at ...
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Latest Research and News
Sep20
Your unique story: How Health Coaching for Chronic conditions works best when it follows your journey
When you live with chronic conditions like type 2 diabetes, obesity, or both, you’ve probably been handed plenty of advice. Especially with lifestyle-related chronic conditions. …
Sep04
Walking Alongside People: My Journey into Health Coaching
My path into health coaching was a little unusual. I always knew I wanted to work directly with people to support health and wellbeing. After ...
Aug24
From a Shy Village Girl to a Confident Conversationalist and Coach
Since I was younger, I’ve always felt that I’m here to be of service. To make a difference. To share my love for life. To ...
Jul26
Health coaching has literally changed my life!
At 57, I feel like I’ve finally found my calling. While I wish I’d discovered health coaching earlier, I’m also excited about the years ahead. ...
Jun25
From Teacher to Coach… and Back Again
Michelle Yandle shares how she moved from teacher to health coach and back again. I’ve been interested in nutrition and health for as long as ...
Jun02
Prevention in Practice: Where Health Coaching Fits in the Future of Healthcare
Listen to the episode now. In this episode, Sharon Curtain, Dietitian, health coach, Director of Accredited Health Coaching Australia, and Board Member of HCANZA, is ...
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