Co-Creating Universal Health and Wellness
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble
What is Health & Wellness Coaching?
Health and wellness coaching is a science and an art form, not just a process.
Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.
Find a Health & Wellness Coach Perfect for You
Marine Le Calvez
I’m Marine, Certified Health Coach with a special interest in nutrition and I’m very passionate about women’s health. Your health ...
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Deborah Marshall
A background in nursing and education uniquely positions Deborah to blend holistic evidence-based health coaching to your wellness journey. Deborah ...
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Andrea Simonlehner
I’m Andrea, a registered Clinical Nutritionist and Health Coach with over 25 years of experience. I help people look beyond ...
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Megan Pimm
With a background in bariatric nursing, Megan brings both clinical insight and compassion to her work as a health coach. ...
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Lilac Engelman
Qualified Chinese Medicine Practitioner and certified Health & Wellness Coach focusing on Weight management and stress relief. I blend ancient ...
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Kate Blyth
I’m Kate Blyth, a Coach based in Wanaka, with a special interest in supporting you in improving your sleep. My ...
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Michelle Winrow
Are you or your team; overwhelmed? burnt out? can’t concentrate? sleep deprived? self-abusing? rudderless? unhappy? When you work together with ...
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Tracey Livingston-Stephens
I’m a certified PreKure Health Coach with a focus on helping individuals rebuild strength, resilience and wellbeing after life-changing diagnoses ...
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Latest Research and News
Oct01
Rethinking coaching in chronic conditions: Beyond the clinical lens.
What changes when we look beyond diagnosis to the realities shaping a person’s health and wellbeing? A diagnosis can bring an extraordinary amount of support …
Sep24
Why AI Can’t Coach You Through Behaviour Change (and what can)
Health coaching isn’t about information. It’s about helping you create the conditions that make change possible. Here’s the real reason you can’t just Google or ...
Sep23
You Don’t Have to Build a Private Practice to Be a Health Coach
When people qualify as Health and Wellness Coaches, there is often an assumption that the next logical step is to build a private practice. Create ...
Sep20
Your unique story: How Health Coaching for Chronic conditions works best when it follows your journey
When you live with chronic conditions like type 2 diabetes, obesity, or both, you’ve probably been handed plenty of advice. Especially with lifestyle-related chronic conditions. ...
Sep04
Walking Alongside People: My Journey into Health Coaching
My path into health coaching was a little unusual. I always knew I wanted to work directly with people to support health and wellbeing. After ...
Aug24
From a Shy Village Girl to a Confident Conversationalist and Coach
Since I was younger, I’ve always felt that I’m here to be of service. To make a difference. To share my love for life. To ...
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