Co-Creating Universal Health and Wellness

"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble

What is Health & Wellness Coaching?

Health and wellness coaching is a science and an art form, not just a process.

Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.

Find a Health & Wellness Coach Perfect for You

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Katherine Froggatt

My areas of interest are mental fitness & cancer. I am a breast cancer survivor diagnosed in Jan 2016 with ...
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Kirsty Sutton

Kirsty Sutton

I’m Kirsty, a PreKure Certified Coach. I use a simple, science-backed approach to help you improve your health. Together, we’ll ...
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Chloe Piggford

Chloe combines a Master Primal Health Coach certification, a Master Degree in Environmental Management & Sustainability and a passion for ...
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Jayne Fox

If you’re looking for neurodiversity-affirming support for your ADHD or mental health, don’t hesitate to get in touch with Jayne. ...
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Casey Gibson

Casey is a PreKure Health Coach in New Zealand, with a special interest in weight loss and regaining fitness, bringing ...
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Jana Kaeppler

Jana Kaeppler is an Integrative Nutrition Health and Wellness Coach based in Twizel, New Zealand. With a background in geospatial ...
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Chloe Cashmore

With a background spanning the creative industries, research, and organisational consulting, I bring a cross-disciplinary lens to health coaching. I ...
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Libby Finlayson

Libby’s passion for helping you lead a healthier life and strive for grounding, healthy relationships makes her the go-to for ...
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Latest Research and News

From a Shy Village Girl to a Confident Conversationalist and Coach

Since I was younger, I’ve always felt that I’m here to be of service. To make a difference. To share my love for life. To …

Health coaching has literally changed my life!

At 57, I feel like I’ve finally found my calling. While I wish I’d discovered health coaching earlier, I’m also excited about the years ahead. ...

From Teacher to Coach… and Back Again

Michelle Yandle shares how she moved from teacher to health coach and back again. I’ve been interested in nutrition and health for as long as ...

Prevention in Practice: Where Health Coaching Fits in the Future of Healthcare

Listen to the episode now. In this episode, Sharon Curtain, Dietitian, health coach, Director of Accredited Health Coaching Australia, and Board Member of HCANZA, is ...

Why Health Coaching in relevant now more than ever

Melanie White, recipient of the HCANZA Coach Advocacy Award in 2024, shares how she got into health coaching, finding a niche, what she loves about ...

Co-Qualifications vs Additional Study in Health Coaching

How Does Co-Qualification And Additional Study Change The Health Coaching Scope of Practice by Sharon Curtain Sharon Curtain is a health coaching educator, board member of ...

Approved Programs

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