Co-Creating Universal Health and Wellness

"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble

What is Health & Wellness Coaching?

Health and wellness coaching is a science and an art form, not just a process.

Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.

Find a Health & Wellness Coach Perfect for You

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Janice Montgomerie

Accredited coach with over a decade of experience empowering leaders to thrive through burnout, stress and organisational pressure. I support ...
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Debbie Davies

A Prekure Certified Health Coach with metabolic and mental fitness training. As a registered midwife with over 37 years of ...
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Emma Grant

Emma Grant is a qualified counsellor, yoga instructor and wellness coach with a goal to help improve the health and ...
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Chelsea Rowlands

I started ‘Nurture Her’ on the belief that women are at the heart of our communities – the nurturers who ...
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Victoria Kruse

Health & NLP Coach helping clients rewire habits, revitalise energy & redefine wellness. I blend science with mindset, supporting sustainable ...
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Katharine Russell

Katharine has over 25 years FTE of nutrition and dietetic experience in senior and leading specialist roles (weight control, eating ...
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Suzanne Rath

Take back control of your health for purpose, productivity & prosperity | 20% more well-being = 20% more performance | ...
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Rona Penfold

Rona Penfold

Rona Penfold is a Clinical Nutritionist, certified Health and Wellness Coach, and Metabolic Balance® Practitioner specialising in midlife women. She ...
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Latest Research and News

From Teacher to Coach… and Back Again

Michelle Yandle shares how she moved from teacher to health coach and back again. I’ve been interested in nutrition and health for as long as …

Prevention in Practice: Where Health Coaching Fits in the Future of Healthcare

Listen to the episode now. In this episode, Sharon Curtain, Dietitian, health coach, Director of Accredited Health Coaching Australia, and Board Member of HCANZA, is ...

Why Health Coaching in relevant now more than ever

Melanie White, recipient of the HCANZA Coach Advocacy Award in 2024, shares how she got into health coaching, finding a niche, what she loves about ...

Co-Qualifications vs Additional Study in Health Coaching

How Does Co-Qualification And Additional Study Change The Health Coaching Scope of Practice by Sharon Curtain Sharon Curtain is a health coaching educator, board member of ...

How Health Coaching is Transforming Primary Care in New Zealand

Listen to the episode now. In this episode, Sharon Curtain, Dietitian, health coach,director of Accredited Health Coaching Australia, and Board member of HCANZA is joined by David ...

Health Coaching in Healthcare: A Coach’s Journey

From Curiosity to Coach of the Year: My Journey in Health Coaching By Jessica Cairns, Health Coach, Nutritionist and Health & Happiness Advocate working at ...

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