Co-Creating Universal Health and Wellness

"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble

What is Health & Wellness Coaching?

Health and wellness coaching is a science and an art form, not just a process.

Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.

Find a Health & Wellness Coach Perfect for You

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Jenny Rowe

My journey studying Functional Medicine and becoming a Certified Health Coach, come about through my own personal health problems. As ...
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Grace Pei

With a background rooted in Medicine and decades of experience in senior executive roles with multinational companies, Grace bridges executive ...
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Rona Penfold

Rona Penfold

Rona Penfold is a Clinical Nutritionist, certified Health and Wellness Coach, and Metabolic Balance® Practitioner specialising in midlife women. She ...
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Kirsten Rose

Masters Physiotherapist and PREKURE certified Health Coach with 20 years experience in healthcare. Kirsten has a particular interest in the ...
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Lou Gane

As a health coach with interest in neurodiversity, I work with clients to find strengths-based strategies that reduce stress and ...
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Nicky Benson

For the past 20 years Nicky has her own consultancy Step Up Coaching and is passionate about assisting leaders across ...
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Belinda Urquhart

Burnout can affect anyone. And unfortunately, it does. As a health profession with first-hand experience of a significant burnout it ...
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Kathleen Robinson

I am currently a Registered Nurse working in General Practice (GP), since 2001. I completed my Bachelor of Nursing at ...
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Latest Research and News

Health coaching has literally changed my life!

At 57, I feel like I’ve finally found my calling. While I wish I’d discovered health coaching earlier, I’m also excited about the years ahead. …

From Teacher to Coach… and Back Again

Michelle Yandle shares how she moved from teacher to health coach and back again. I’ve been interested in nutrition and health for as long as ...

Prevention in Practice: Where Health Coaching Fits in the Future of Healthcare

Listen to the episode now. In this episode, Sharon Curtain, Dietitian, health coach, Director of Accredited Health Coaching Australia, and Board Member of HCANZA, is ...

Why Health Coaching in relevant now more than ever

Melanie White, recipient of the HCANZA Coach Advocacy Award in 2024, shares how she got into health coaching, finding a niche, what she loves about ...

Co-Qualifications vs Additional Study in Health Coaching

How Does Co-Qualification And Additional Study Change The Health Coaching Scope of Practice by Sharon Curtain Sharon Curtain is a health coaching educator, board member of ...

How Health Coaching is Transforming Primary Care in New Zealand

Listen to the episode now. In this episode, Sharon Curtain, Dietitian, health coach,director of Accredited Health Coaching Australia, and Board member of HCANZA is joined by David ...

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