Co-Creating Universal Health and Wellness
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble
What is Health & Wellness Coaching?
Health and wellness coaching is a science and an art form, not just a process.
Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.
Find a Health & Wellness Coach Perfect for You
Bonnie Tai
Health coach blending 20-year experience as a hospital pharmacist with personal experience of burnout and type 2 diabetes. I help ...
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Bob Forgan
I help people create space for meaningful, sustainable change in how they live and work. As a health coach and ...
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Josie Askin
Kia ora, I help ambitious people to reach and maintain their peak performance. Peak performance doesn’t happen by chance it ...
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Anastasia Gladkih
I’m Certified Functional Medicine Health Coach, member of HCANZA and IICT. I work with people living with chronic conditions and ...
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Melissa Cook
Clinical Nutritionist and accredited health Coach specialising in weight management. My weightloss and health program is unique to you, developed ...
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Jana Kaeppler
Jana Kaeppler is an Integrative Nutrition Health and Wellness Coach based in Twizel, New Zealand. With a background in geospatial ...
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Katherine Froggatt
My areas of interest are mental fitness & cancer. I am a breast cancer survivor diagnosed in Jan 2016 with ...
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Timothy Perry
I am a Consultant Pharmacist, a Fellow of the Pharmaceutical Society of Australia and a Fellow of the Australasian Society ...
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Latest Research and News
Oct01
Rethinking coaching in chronic conditions: Beyond the clinical lens.
What changes when we look beyond diagnosis to the realities shaping a person’s health and wellbeing? A diagnosis can bring an extraordinary amount of support …
Sep24
Why AI Can’t Coach You Through Behaviour Change (and what can)
Health coaching isn’t about information. It’s about helping you create the conditions that make change possible. Here’s the real reason you can’t just Google or ...
Sep23
You Don’t Have to Build a Private Practice to Be a Health Coach
When people qualify as Health and Wellness Coaches, there is often an assumption that the next logical step is to build a private practice. Create ...
Sep20
Your unique story: How Health Coaching for Chronic conditions works best when it follows your journey
When you live with chronic conditions like type 2 diabetes, obesity, or both, you’ve probably been handed plenty of advice. Especially with lifestyle-related chronic conditions. ...
Sep04
Walking Alongside People: My Journey into Health Coaching
My path into health coaching was a little unusual. I always knew I wanted to work directly with people to support health and wellbeing. After ...
Aug24
From a Shy Village Girl to a Confident Conversationalist and Coach
Since I was younger, I’ve always felt that I’m here to be of service. To make a difference. To share my love for life. To ...
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