Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.
I’m a Health and Wellness Coach with a background in nursing, health policy and higher education who is passionate about safety culture, its impact and …
My passion is to help people to understand that this amazing vessel we live in needs attention and care to get the best out of …
I am a Functional Nutritionist, Clinical Hypnotherapist and an NBHWC Board Certified Health & Wellness Coach. I am a consulting clinician in a Family Practice …
I am a National Board-Certified Health and Wellness coach (NBC-HWC) and the face behind Spark Courage. Additional to my coaching qualifications I hold a Master …
Hi, my name is Bella. After spending the majority of my life dieting, hating my body, and fighting my biology, I have now come to …
Helen is passionate about helping people make lifestyle changes so that they can enjoy better health and wellbeing long-term. Helen also helps people get off …
Rebecca has spent 15 years in the corporate sector developing and leading teams. Her sweet spot is working with emerging leaders to help them understand …
I’m a holistic health coach with psychological training. I work with people who are in their 20’s to their 70’s, and who are coming back …
I wanted to share a new strategy for managing time and attention that has dramatically improved my quality of life and well-being. I learned about …
One of the undeniable revelations to come from COVID 19 lockdowns and other restrictions has been raising the collective awareness that many in our communities …
Dr Catherine Crofts reviews research published in JAMA Internal Medicine linking, for the first time, the consumption of processed foods and a higher risk of …
Dr Caryn Zinn reviews research published in the British Medical Journal comparing breakfast eaters to non-breakfast eaters and the effects on weight and energy intake. …
A series of articles appeared in the “A Cancer Journal for Clinicians 2018” describing trends in cancer rates, scientific evidence on cancer prevention, early detection, …
This article is written by Chris Kresser and published by the Kresser Institute. It dives into the latest research from JAMA (Journal of American Medical …
Co-Creating Universal Health and Wellness.
