Co-Creating Universal Health and Wellness

"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble

What is Health & Wellness Coaching?

Health and wellness coaching is a science and an art form, not just a process.

Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.

Find a Health & Wellness Coach Perfect for You

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Jodie Healy

Jodie is a passionate wellbeing advocate specializing in health and wellness coaching, yoga, meditation and sound healing. Through her own ...
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Susan Helmore

Susan is a qualified allied health professional and certified health and wellness coach. Her passion is to help people to ...
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Melanie White

With a special interest in resilience, I support ‘left-brained’ career women recover from burnout by developing better eating and thinking ...
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Katherine Froggatt

Hi, I am Katherine and I am a Health & Wellness Coach specialising in mental fitness, addictive behaviours and chronic stress. I help ...
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Jenny Shearer

As a personalised Nurse Health Coach, I have passion for holistic health and an interest in Lifestyle Medicine. I specialise ...
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Michelle Winrow

Michelle Winrow – the authentic wellness coach – is a personal wellness coaching business, based in Byron Bay, and founded ...
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Susan Harbers

As a passionate Health Coach and personal trainer, I am dedicated to helping individuals create positive and sustainable changes that ...
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Caitlin Cotter

Many people know what they should or could be doing for their health, but don’t quite manage the doing, or ...
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Latest Research and News

HCANZA Submission: Unleashing the Potential of Our Workforce – Scope of Practice Review

HCANZA recently prepared a submission for the Australian government’s Unleashing the Potential of our Health Workforce – Scope of practice review. The review will identify …

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Jaala Dyer, Health & Wellness Coach of the Year in a Healthcare Setting Award 2022

Jaala Dyer is the lead coach at Reversal NZ, a lifestyle medicine clinic that she established with GP Dr Glen Davies in Taupo, New Zealand. ...
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Sharon Tomkins, Health & Wellness Coach of the Year 2022

HCANZA caught up with the inaugural winner of the Health & Wellness Coach of the Year Award, Sharon Tomkins. Based in New Zealand, Sharon runs ...
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Do you really need a website?

A lot of graduate coaches get focused on having and launching a website because we are told that having an online presence is essential to ...
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Are diets high in saturated fat “heart-healthy” now?

This article is written by Chris Kresser and published by the Kresser Institute.  It explores recent research from American Journal of Clinical Nutrition on the ...
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Dr. Sears Wellness Institute

Health Coaches Australia & New Zealand Assoc. in Wellness Health Coaches Australia & New Zealand Association Approves Dr. Sears Wellness Institute Master Health Coach Certification ...
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Approved Programs

Medical and Health Associations