Co-Creating Universal Health and Wellness
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble
What is Health & Wellness Coaching?
Health and wellness coaching is a science and an art form, not just a process.
Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.
Find a Health & Wellness Coach Perfect for You
Jenny Brockis
Medical Practitioner. Board-certified Lifestyle Medicine Physician. Workplace Health and Well-being Consultant. Fellow of Society of Australasian Lifestyle Medicine. Author of ...
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George Jason Nikakis
My passion is the Feldenkrais Method, moving mindfully and the capacity to create healthy change. I empower you to create ...
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Julie Schutz
A nurturing Physiotherapist, Functional Medicine Health Coach, and Lifestyle Medicine Practitioner. Dedicated to empowering all women at all life stages, ...
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Sarah Pearce
Registered Health Coach (PREKURE certified) specialising in healthy aging and whole-person wellbeing for adults 50+. Based on the Hibiscus Coast, ...
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Lauren Freedman
Internationally board-certified health coach, patient advocate, and chronic illness navigator — here to help you stop fighting and start creating ...
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Kate Thompson
Kate is a health and wellness coach supporting women navigating the menopause transition who feel stuck, flat, or unsure what ...
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Sandy Milner
Sandy is a business owner, sport scientist, former athlete and mum of one passionate about health, energy and performance. She ...
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Wendy Brown
Wendy Brown is a trained and accredited Prekure Mental Health Coach and has been taught the core elements of science ...
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Latest Research and News
Jul26
Health coaching has literally changed my life!
At 57, I feel like I’ve finally found my calling. While I wish I’d discovered health coaching earlier, I’m also excited about the years ahead. …
Jun25
From Teacher to Coach… and Back Again
Michelle Yandle shares how she moved from teacher to health coach and back again. I’ve been interested in nutrition and health for as long as ...
Jun02
Prevention in Practice: Where Health Coaching Fits in the Future of Healthcare
Listen to the episode now. In this episode, Sharon Curtain, Dietitian, health coach, Director of Accredited Health Coaching Australia, and Board Member of HCANZA, is ...
May19
Why Health Coaching in relevant now more than ever
Melanie White, recipient of the HCANZA Coach Advocacy Award in 2024, shares how she got into health coaching, finding a niche, what she loves about ...
May08
Co-Qualifications vs Additional Study in Health Coaching
How Does Co-Qualification And Additional Study Change The Health Coaching Scope of Practice by Sharon Curtain Sharon Curtain is a health coaching educator, board member of ...
Apr07
How Health Coaching is Transforming Primary Care in New Zealand
Listen to the episode now. In this episode, Sharon Curtain, Dietitian, health coach,director of Accredited Health Coaching Australia, and Board member of HCANZA is joined by David ...
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