Co-Creating Universal Health and Wellness

"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble

What is Health & Wellness Coaching?

Health and wellness coaching is a science and an art form, not just a process.

Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.

Find a Health & Wellness Coach Perfect for You

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Christine Boucher

Christine spent over 20 years working in the healthcare industry as a Registered Nurse, specialising in Cardiothoracic Intensive Care. She ...
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Helen Day

Helen is passionate about helping people make lifestyle changes so that they can enjoy better health and wellbeing long-term. Helen ...
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Alice Rosier

Driven by my love of helping people with their health, I have evolved my personal training business to a wider ...
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Sol Pineda

Sol Pineda is an Integrative Nutrition Health Coach with a leadership award from the Institute of Integrative Nutrition New York, ...
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Dr Gordon Spence

I’m a coaching psychologist, exercise scientist and private practitioner with over 20 years’ experience. My area of expertise is positive ...
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Astrid Nader-Louw

Astrid provides an evidence based practice, provides a focused, professional, confidential service. She creates customised sessions specifically for each person ...
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Tessa Wood

My name is Tess and my passion is working with my clients to find clarity and purpose as they navigate ...
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Linda Sharman

“I am a cancer survivor and I have woven my extensive professional and personal lived experience into my current role ...
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Latest Research and News

HCANZA Submission: Unleashing the Potential of Our Workforce – Scope of Practice Review

HCANZA recently prepared a submission for the Australian government’s Unleashing the Potential of our Health Workforce – Scope of practice review. The review will identify …

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Jaala Dyer, Health & Wellness Coach of the Year in a Healthcare Setting Award 2022

Jaala Dyer is the lead coach at Reversal NZ, a lifestyle medicine clinic that she established with GP Dr Glen Davies in Taupo, New Zealand. ...
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Sharon Tomkins, Health & Wellness Coach of the Year 2022

HCANZA caught up with the inaugural winner of the Health & Wellness Coach of the Year Award, Sharon Tomkins. Based in New Zealand, Sharon runs ...
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Do you really need a website?

A lot of graduate coaches get focused on having and launching a website because we are told that having an online presence is essential to ...
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Are diets high in saturated fat “heart-healthy” now?

This article is written by Chris Kresser and published by the Kresser Institute.  It explores recent research from American Journal of Clinical Nutrition on the ...
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Dr. Sears Wellness Institute

Health Coaches Australia & New Zealand Assoc. in Wellness Health Coaches Australia & New Zealand Association Approves Dr. Sears Wellness Institute Master Health Coach Certification ...
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Approved Programs

Medical and Health Associations