Co-Creating Universal Health and Wellness
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble
What is Health & Wellness Coaching?
Health and wellness coaching is a science and an art form, not just a process.
Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.
Find a Health & Wellness Coach Perfect for You
Fiona Cosgrove
Fiona Cosgrove is CEO and founder of Wellness Coaching Australia and has trained several thousand people as health and wellness ...
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Gina Grubbe
Remember that woman who lit up every room, tackled each day with fierce energy, and still had fuel left in ...
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Vanita Smith
Are you struggling with health issues or burnout ? I help support purpose-driven professionals in making ‘real’ changes to address ...
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Sara Harris
I am a Health Coach with a special interest in metabolic health and nutrition, a Registered Nurse, and previously a ...
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Jane Mitchell
Jane brings unique personal touch points to Health Coaching. She has held executive positions, relocated her family across 4 continents, ...
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Rona Penfold
Rona Penfold is a Clinical Nutritionist, certified Health and Wellness Coach, and Metabolic Balance® Practitioner specialising in midlife women. She ...
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Eva Migdal
Eva Migdal developed and taught the Wellness Coaching course at RMIT University in the ‘Masters of Wellness’ program from 2010-2018. ...
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Angela Oliver
Hey there! I’m Coach Ange, a dedicated behaviour change coach with a special interest in nutrition and fitness. My coaching ...
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Latest Research and News
Nov05
Cultural Competency in Health Coaching: Why Connection Comes Before Coaching
Cultural Competency in Health Coaching: Why Connection Comes Before Coaching Culture is not something we add to health coaching. It is part of understanding …
Nov03
Challenge your own assumptions.
Living and working across the Kimberley for 12 years was one of the most profound and formative experiences of my professional and personal life. It ...
Oct29
Growing a Health Coaching Career: Research and Supervision
“I’m just a girl from Whangārei who left school and went to work in the bank.” For years, that’s how I described myself. Whangārei is ...
Oct01
Rethinking coaching in chronic conditions: Beyond the clinical lens.
What changes when we look beyond diagnosis to the realities shaping a person’s health and wellbeing? A diagnosis can bring an extraordinary amount of support ...
Sep24
Why AI Can’t Coach You Through Behaviour Change (and what can)
Health coaching isn’t about information. It’s about helping you create the conditions that make change possible. Here’s the real reason you can’t just Google or ...
Sep23
You Don’t Have to Build a Private Practice to Be a Health Coach
When people qualify as Health and Wellness Coaches, there is often an assumption that the next logical step is to build a private practice. Create ...
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