Co-Creating Universal Health and Wellness
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble
What is Health & Wellness Coaching?
Health and wellness coaching is a science and an art form, not just a process.
Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.
Find a Health & Wellness Coach Perfect for You
Stefanie Costa
I focus on creating an environment that is inhospitable to cancer and excess growth in the body using science and ...
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Monique van Tulder
Mid-Life Magic. Well-being Coach. Monique van Tulder is passionate about empowering women to find it, for themselves. Mentoring well-being, confidence, ...
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Shimbie Lewis
Shimbie Lewis is a Health and Wellness Coach with a nursing background. Specialising in chronic disease management and Women’s Health, ...
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Cherie Dorotich
My compass – To inspire others to look beyond the limits, to see themselves as ‘potential in action’ with the ...
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Soetkin Beerten
I am a certified and registered Health and Wellness Coach from Bass Coast – VIC – Australia with a passion ...
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Cheryl Robinson
Cheryl Robinson is a Professional Certified Coach (PCC) who empowers leaders through mental fitness and wellness coaching to achieve clarity, ...
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Trinity Edwards
Trinity Edwards is a certified health coach and master’s student in sport, exercise, and health. She empowers clients through evidence‑based ...
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Sarah Hancock
Sarah has a PhD in public health, is an educator and advocate for health coaching with a record of empowering ...
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Latest Research and News
Oct01
Rethinking coaching in chronic conditions: Beyond the clinical lens.
What changes when we look beyond diagnosis to the realities shaping a person’s health and wellbeing? A diagnosis can bring an extraordinary amount of support …
Sep24
Why AI Can’t Coach You Through Behaviour Change (and what can)
Health coaching isn’t about information. It’s about helping you create the conditions that make change possible. Here’s the real reason you can’t just Google or ...
Sep23
You Don’t Have to Build a Private Practice to Be a Health Coach
When people qualify as Health and Wellness Coaches, there is often an assumption that the next logical step is to build a private practice. Create ...
Sep20
Your unique story: How Health Coaching for Chronic conditions works best when it follows your journey
When you live with chronic conditions like type 2 diabetes, obesity, or both, you’ve probably been handed plenty of advice. Especially with lifestyle-related chronic conditions. ...
Sep04
Walking Alongside People: My Journey into Health Coaching
My path into health coaching was a little unusual. I always knew I wanted to work directly with people to support health and wellbeing. After ...
Aug24
From a Shy Village Girl to a Confident Conversationalist and Coach
Since I was younger, I’ve always felt that I’m here to be of service. To make a difference. To share my love for life. To ...
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