Co-Creating Universal Health and Wellness

"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health."Principles as set out in the World Health Organization's Constitution Preamble

What is Health & Wellness Coaching?

Health and wellness coaching is a science and an art form, not just a process.

Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.

Find a Health & Wellness Coach Perfect for You

Melanie Clifford 7x5_Web

Melanie Clifford

Melanie is an experienced health care professional who loves supporting people to improve their lives through coaching. She has over 20 years of experience and …

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Carey Giddens

They say that the success of any business is 80% psychology and 20% mechanics, so why would turning your health and lifestyle around be any …

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Elissa Chighine

From a corporate life in Strategic HR Management and employee wellbeing prior to children, my own health journey and that of my family, combined with …

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Debra Carnes

I’m a Health and Wellness Coach with a background in nursing, health policy and higher education who is passionate about safety culture, its impact and …

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Octavia Chabrier

I’m passionate about supporting people to reconnect to their best vision of Wellness, in a way that ecologically integrates all aspects of Mind, Body and …

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Jill Raab

For the last 18 months, I have been working as a Virtual Health & Wellness Coach based in Albany, WA with Dr Josephine Braid located …

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Fiona Cosgrove

Fiona Cosgrove is CEO and founder of Wellness Coaching Australia and has trained several thousand people as health and wellness coaches in the last ten …

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Sam McBride

My passion is to help people to understand that this amazing vessel we live in needs attention and care to get the best out of …

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Latest Research and News

HCANZA Submission to the Australian Federal Governments National Preventative Health Strategy.

HCANZA NATIONAL PREVENTATIVE HEALTH STRATEGY SUBMISSION There was a brief window at the end of September for HCNAZA to make a submission to this very …

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Melatonin, coffee and electronic devices – what stands between you and a good night’s sleep?

By Professor Grant Schofield One of the most important things to understand in a good night’s sleep is melatonin. Melatonin is a hormone. It’s suppressed …

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Building Resilience in Uncertain Times

Building resilience in uncertain times When life becomes uncertain and challenging, it’s a perfect time to measure how resilient we truly are and to take …

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Health & Wellness Coach Opportunities – NDIS Australia

For Health & Wellness Coaches that are passionate about working with people in a collaborative Primary Care setting, the following article will be particularly inspiring.  …

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HCANZA and FMCA MOU

Announcement of the MOU and Congratulations   May 2020   Linda and HCANZA Team,   FMCA wishes you sincere congratulations on the formation and launch …

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Feeling Connected and Creating Clients

When you work in an office as part of a team, you get a sense of connection each day as you interact with others and …

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