Co-Creating Universal Health and Wellness
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble
What is Health & Wellness Coaching?
Health and wellness coaching is a science and an art form, not just a process.
Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.
Find a Health & Wellness Coach Perfect for You
Grace Pei
With a background rooted in Medicine and decades of experience in senior executive roles with multinational companies, Grace bridges executive ...
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Amy Bowyer
With a decade of experience in the health sector, Amy is a highly knowledgeable and perceptive health coach passionate about ...
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Tracey Livingston-Stephens
I’m a certified PreKure Health Coach with a focus on helping individuals rebuild strength, resilience and wellbeing after life-changing diagnoses ...
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Keshinie Selvarajah
The hustle and bustle of everyday life makes it hard to incorporate healthy behaviours into our routines despite our best ...
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Sophie Hildesley
My goal is to redefine routine without intimidation or pressure, focusing on what feels fun and truly works for you. ...
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Simone Gottsche
Simone Gottsche, is an HCANZA certified Health and Wellness coach and founder of Soul Garden wellness coaching. After returning to ...
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Alejandra Castaneda
One of the biggest decisions in my life was to move countries. After the excitement I realised I had to ...
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Kim Main
I’m Kim, a passionate Nutrition Health Coach. I empower clients to feel their best through nourishing food, mindset, and sustainable ...
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Latest Research and News
Jul26
Health coaching has literally changed my life!
At 57, I feel like I’ve finally found my calling. While I wish I’d discovered health coaching earlier, I’m also excited about the years ahead. …
Jun25
From Teacher to Coach… and Back Again
Michelle Yandle shares how she moved from teacher to health coach and back again. I’ve been interested in nutrition and health for as long as ...
Jun02
Prevention in Practice: Where Health Coaching Fits in the Future of Healthcare
Listen to the episode now. In this episode, Sharon Curtain, Dietitian, health coach, Director of Accredited Health Coaching Australia, and Board Member of HCANZA, is ...
May19
Why Health Coaching in relevant now more than ever
Melanie White, recipient of the HCANZA Coach Advocacy Award in 2024, shares how she got into health coaching, finding a niche, what she loves about ...
May08
Co-Qualifications vs Additional Study in Health Coaching
How Does Co-Qualification And Additional Study Change The Health Coaching Scope of Practice by Sharon Curtain Sharon Curtain is a health coaching educator, board member of ...
Apr07
How Health Coaching is Transforming Primary Care in New Zealand
Listen to the episode now. In this episode, Sharon Curtain, Dietitian, health coach,director of Accredited Health Coaching Australia, and Board member of HCANZA is joined by David ...
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