Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.
Shelley is passionate about the power of learning to rise after you fall. She creates tailor-made programs for her clients focused on lifestyle medicine. Her …
Based in the beautiful Dandenong Ranges in south-east Melbourne, I have a passion for family and youth health and love guiding people along the path …
As a passionate, Certified Health Coach, I am strongly focused on working with individuals to create positive, sustainable changes that will assist you to • …
Ros is a Dietitian (APD) and Certified Health Coach that rebuilds her clients’ health with food is medicine approach. She is also a Certified Life …
Kia ora, I help ambitious people to reach and maintain their peak performance. Peak performance doesn’t happen by chance it requires a plan of small …
I am a Functional Nutritionist, Clinical Hypnotherapist and an NBHWC Board Certified Health & Wellness Coach. I am a consulting clinician in a Family Practice …
Susan is a qualified allied health professional and certified health and wellness coach. Her passion is to help people to live a brain-healthy lifestyle. She …
Sharon Curtain is a dietitian and health coach with twenty years of experience in clinical and corporate nutrition. She is the creator and author of …
I wanted to share a new strategy for managing time and attention that has dramatically improved my quality of life and well-being. I learned about …
One of the undeniable revelations to come from COVID 19 lockdowns and other restrictions has been raising the collective awareness that many in our communities …
Dr Catherine Crofts reviews research published in JAMA Internal Medicine linking, for the first time, the consumption of processed foods and a higher risk of …
Dr Caryn Zinn reviews research published in the British Medical Journal comparing breakfast eaters to non-breakfast eaters and the effects on weight and energy intake. …
A series of articles appeared in the “A Cancer Journal for Clinicians 2018” describing trends in cancer rates, scientific evidence on cancer prevention, early detection, …
This article is written by Chris Kresser and published by the Kresser Institute. It dives into the latest research from JAMA (Journal of American Medical …
Co-Creating Universal Health and Wellness.
