Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.
Based in the beautiful Dandenong Ranges in south-east Melbourne, I have a passion for family and youth health and love guiding people along the path …
Susan is a qualified allied health professional and certified health and wellness coach. Her passion is to help people to live a brain-healthy lifestyle. She …
Julie is passionate about guiding, nurturing, supporting, and working with women on how to regain their vitality. Her coaching approach brings with it a unique …
I am a Functional Nutritionist, Clinical Hypnotherapist and an NBHWC Board Certified Health & Wellness Coach. I am a consulting clinician in a Family Practice …
Kelly Davis Martin is the owner and lead consultant at Achieve Wellness where she works as an international expert in health and wellness coaching. She …
Paige began her health practitioner journey with a degree in Rehab and Psychology, following a Masters in the Neurological Integration Systems (NIS), which is her …
I’m Vania, Health Coach, founder of Studio Thirty Five and mum to four. As a busy working mum, I know first-hand the struggles we experience …
I am an Australian currently living in Switzerland. I work with clients online around the world. I am also currently furthering my education with the …
Dr Caryn Zinn reviews research published in the British Medical Journal comparing breakfast eaters to non-breakfast eaters and the effects on weight and energy intake. …
A series of articles appeared in the “A Cancer Journal for Clinicians 2018” describing trends in cancer rates, scientific evidence on cancer prevention, early detection, …
This article is written by Chris Kresser and published by the Kresser Institute. It dives into the latest research from JAMA (Journal of American Medical …
HCANZA NATIONAL PREVENTATIVE HEALTH STRATEGY SUBMISSION There was a brief window at the end of September for HCNAZA to make a submission to this very …
By Professor Grant Schofield One of the most important things to understand in a good night’s sleep is melatonin. Melatonin is a hormone. It’s suppressed …
Building resilience in uncertain times When life becomes uncertain and challenging, it’s a perfect time to measure how resilient we truly are and to take …