Co-Creating Universal Health and Wellness
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble
What is Health & Wellness Coaching?
Health and wellness coaching is a science and an art form, not just a process.
Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.
Find a Health & Wellness Coach Perfect for You
Nat Hugill
I’m Nat Hugill, a high performance coach who partners with ambitious professionals ready to uncover, own and master their full ...
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Shivaun Conn
Shivaun is a Health Coach, Certified Trainer & Assessor, Accredited Practising Dietitian (APD), Accredited Nutritionist (AN), Director of Discovery Health ...
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Emily Searle
Health & Wellness Coach with special interest in supporting people impacted by a cancer diagnosis or chronic health conditions. Using ...
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Lou Gane
As a health coach with interest in neurodiversity, I work with clients to find strengths-based strategies that reduce stress and ...
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Miranda McDowell
Looking forward to connecting with you to enable you to meet your wellness goals.
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Jenny Black
I’m Jenny, a certified health coach and Lifestyle Medicine Fellow specialising in midlife women’s wellbeing. With training in nutrition, exercise ...
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Kirsten Rose
Masters Physiotherapist and PREKURE certified Health Coach with 20 years experience in healthcare. Kirsten has a particular interest in the ...
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Lisa Summers
As an accredited health coach and registered nurse with 25 years healthcare experience, I empower women and men to achieve ...
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Latest Research and News
Sep24
Why AI Can’t Coach You Through Behaviour Change (and what can)
Health coaching isn’t about information. It’s about helping you create the conditions that make change possible. Here’s the real reason you can’t just Google or …
Sep23
You Don’t Have to Build a Private Practice to Be a Health Coach
When people qualify as Health and Wellness Coaches, there is often an assumption that the next logical step is to build a private practice. Create ...
Sep20
Your unique story: How Health Coaching for Chronic conditions works best when it follows your journey
When you live with chronic conditions like type 2 diabetes, obesity, or both, you’ve probably been handed plenty of advice. Especially with lifestyle-related chronic conditions. ...
Sep04
Walking Alongside People: My Journey into Health Coaching
My path into health coaching was a little unusual. I always knew I wanted to work directly with people to support health and wellbeing. After ...
Aug24
From a Shy Village Girl to a Confident Conversationalist and Coach
Since I was younger, I’ve always felt that I’m here to be of service. To make a difference. To share my love for life. To ...
Jul26
Health coaching has literally changed my life!
At 57, I feel like I’ve finally found my calling. While I wish I’d discovered health coaching earlier, I’m also excited about the years ahead. ...
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