Co-Creating Universal Health and Wellness

"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble

What is Health & Wellness Coaching?

Health and wellness coaching is a science and an art form, not just a process.

Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.

Find a Health & Wellness Coach Perfect for You

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Debra Pittam

Debra is an RN, Professionally Certified Coach and Counsellor. She provides coaching/counselling for people living with long-term health issues and ...
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Melanie White

Melanie White is CEO and Co-Founder of Sage Women’s Health and has over 25 years of experience in science, wellbeing ...
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Caroline Chapman-Smith

I help individuals re-discover their wayfinding skills, build mental fitness, and add practical tools to their toolkit, with a particular ...
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Julie Schutz

A nurturing Physiotherapist, Functional Medicine Health Coach, and Lifestyle Medicine Practitioner. Dedicated to empowering all women at all life stages, ...
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Jodie Healy

Jodie is a passionate wellbeing advocate specializing in health and wellness coaching, yoga, meditation and sound healing. Through her own ...
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Christine Boucher

Christine spent over 20 years working in the healthcare industry as a Registered Nurse, specialising in Cardiothoracic Intensive Care. She ...
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Jaime Rendell

All the information on health and wellness can be overwhelming and it can be difficult to distinguish fact from fad. ...
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Jenny Shearer

As a personalised Nurse Health Coach, I have passion for holistic health and an interest in Lifestyle Medicine. I specialise ...
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Latest Research and News

Dr David Codyre – 2024 winner for Outstanding Contribution to Health

Dr David Codyre is the Clinical Director, Tū Whakaruruhau (Auckland Wellbeing Collaborative) The Tamaki Health “Health Coach” role evolved out of work to better understand …

Romy Bursztyn – 2024 Health & Wellness Coach of the Year in a Clinic Setting

Health coaching is transforming patient care by bridging the gap between illness and long-term wellness. For the past five years, I have worked as a ...

Michelle Hasani – 2024 Health & Wellness Coach of the Year

A Passion for Changing the Leadership Landscape I believe Wellbeing isn’t a ‘nice-to-have’, it’s the foundation of how we live, work, and lead. Yet, today’s ...

Jody Bund- 2024 Business Achievement Award

When Business and Coaching Align: A Journey of Impact in Healthcare A story of how business and coaching, when aligned with purpose, can drive real ...

Health and Wellness Coach of the Year

Coached by Sue evolved from Sue Cosgrove’s 30+ year history within the healthcare industry. Sue has worn many hats in healthcare and found her greatest ...

Health and Wellness Coaching: A Fulfilling Career Move After Burnout

Health and Wellness Coaching: A Fulfilling Career Move After Burnout After a 17-year career leading an environmental science consultancy, I experienced significant burnout and moved ...

Approved Programs

Medical and Health Associations