Co-Creating Universal Health and Wellness
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble
What is Health & Wellness Coaching?
Health and wellness coaching is a science and an art form, not just a process.
Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.
Find a Health & Wellness Coach Perfect for You
Sonya English
Following many years in the acute care service as a critical care nurse and educator Sonya has first-hand experience of ...
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Chelsea Rowlands
I started ‘Nurture Her’ on the belief that women are at the heart of our communities – the nurturers who ...
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Anja Kuhn
As a mum of three with a background in nursing and nutrition, I understand that finding balance in everyday life ...
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Lorraine Phillips
My mission is to support smart, busy women who know what’s good for them but aren’t doing it yet, by ...
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Jody Bund
Jody Bund is a Certified Health Coach with a bachelor’s degree in Commerce and extensive experience in the private practice ...
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Chloe Cashmore
With a background spanning the creative industries, research, and organisational consulting, I bring a cross-disciplinary lens to health coaching. I ...
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Toni Pakula
Toni Pakula is a trauma-informed Health and Nutrition Coach with a BA in Psychology, based in Waikato, New Zealand. She ...
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Elizabeth Dowling
Through integration of a diverse skill set, I collaborate with clients to create personalised offerings that allow a deeper understanding ...
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Latest Research and News
Sep04
Walking Alongside People: My Journey into Health Coaching
My path into health coaching was a little unusual. I always knew I wanted to work directly with people to support health and wellbeing. After …
Aug24
From a Shy Village Girl to a Confident Conversationalist and Coach
Since I was younger, I’ve always felt that I’m here to be of service. To make a difference. To share my love for life. To ...
Jul26
Health coaching has literally changed my life!
At 57, I feel like I’ve finally found my calling. While I wish I’d discovered health coaching earlier, I’m also excited about the years ahead. ...
Jun25
From Teacher to Coach… and Back Again
Michelle Yandle shares how she moved from teacher to health coach and back again. I’ve been interested in nutrition and health for as long as ...
Jun02
Prevention in Practice: Where Health Coaching Fits in the Future of Healthcare
Listen to the episode now. In this episode, Sharon Curtain, Dietitian, health coach, Director of Accredited Health Coaching Australia, and Board Member of HCANZA, is ...
May19
Why Health Coaching in relevant now more than ever
Melanie White, recipient of the HCANZA Coach Advocacy Award in 2024, shares how she got into health coaching, finding a niche, what she loves about ...
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