Co-Creating Universal Health and Wellness
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble
What is Health & Wellness Coaching?
Health and wellness coaching is a science and an art form, not just a process.
Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.
Find a Health & Wellness Coach Perfect for You
Kate Blyth
I’m Kate Blyth, a Coach based in Wanaka, with a special interest in supporting you in improving your sleep. My ...
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Umesh Kotwal
I am a certified Health and Wellness Coach with passion for Healthy Mind which leads to Healthy Body. Please visit ...
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Sally McGrath
Sally McGrath is a Sydney-based health coach with a special interest in burnout prevention, and a keynote speaker with over ...
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Olivia Stubbs
Olivia graduated as a PreKure Health Coach while employed full time in the corporate sector, then began Health Coaching private ...
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Jess Doyle
Certified PreKure Health Coach. After my own infertility battle, I now offer women mental and emotional support to manage anxiety, ...
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Janice Montgomerie
Accredited coach with over a decade of experience empowering leaders to thrive through burnout, stress and organisational pressure. I support ...
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Britney Marsden
Britney, widely recognized as “The PMDD Chick,” is a dedicated Women’s Health Coach specializing in Premenstrual Dysphoric Disorder (PMDD). With ...
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Nicky Benson
For the past 20 years Nicky has her own consultancy Step Up Coaching and is passionate about assisting leaders across ...
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Latest Research and News
Aug24
From a Shy Village Girl to a Confident Conversationalist and Coach
Since I was younger, I’ve always felt that I’m here to be of service. To make a difference. To share my love for life. To …
Jul26
Health coaching has literally changed my life!
At 57, I feel like I’ve finally found my calling. While I wish I’d discovered health coaching earlier, I’m also excited about the years ahead. ...
Jun25
From Teacher to Coach… and Back Again
Michelle Yandle shares how she moved from teacher to health coach and back again. I’ve been interested in nutrition and health for as long as ...
Jun02
Prevention in Practice: Where Health Coaching Fits in the Future of Healthcare
Listen to the episode now. In this episode, Sharon Curtain, Dietitian, health coach, Director of Accredited Health Coaching Australia, and Board Member of HCANZA, is ...
May19
Why Health Coaching in relevant now more than ever
Melanie White, recipient of the HCANZA Coach Advocacy Award in 2024, shares how she got into health coaching, finding a niche, what she loves about ...
May08
Co-Qualifications vs Additional Study in Health Coaching
How Does Co-Qualification And Additional Study Change The Health Coaching Scope of Practice by Sharon Curtain Sharon Curtain is a health coaching educator, board member of ...
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