Co-Creating Universal Health and Wellness
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble
What is Health & Wellness Coaching?
Health and wellness coaching is a science and an art form, not just a process.
Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.
Find a Health & Wellness Coach Perfect for You
Masha Gimelfarb
I am a Prekure certified Health coach who has a special interest in helping you reconnect with your authentic self, ...
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Elizabeth Dowling
Through integration of a diverse skill set, I collaborate with clients to create personalised offerings that allow a deeper understanding ...
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Kafayat Lee
Dr Kafayat Lee (Dr Kafa) is a GP, board-certified Lifestyle Medicine Physician, Health Coach, and Founder of ARAMI Women’s Health. ...
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Justin Jolly
Justin Jolly is a PREKURE trained Health Coach and sole parent of four who rebuilt his health after ulcerative colitis. ...
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Marcia Owen
Marcia has worked in education, health and well-being for 20+ years with individuals, groups and organisations in Australia and internationally. ...
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Maja Paterson
I’m a PreKure Certified Health Coach, registered midwife, wife to my husband, and mum to our three kids and fur-baby. ...
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Jenny Black
I’m Jenny, a certified health coach and Lifestyle Medicine Fellow specialising in midlife women’s wellbeing. With training in nutrition, exercise ...
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Vijeta Uppal
Vijeta Uppal is a certified health and wellness coach and social worker. In April 2024, she launched Aikyam Wellbeing Coaching, ...
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Latest Research and News
Oct01
Rethinking coaching in chronic conditions: Beyond the clinical lens.
What changes when we look beyond diagnosis to the realities shaping a person’s health and wellbeing? A diagnosis can bring an extraordinary amount of support …
Sep24
Why AI Can’t Coach You Through Behaviour Change (and what can)
Health coaching isn’t about information. It’s about helping you create the conditions that make change possible. Here’s the real reason you can’t just Google or ...
Sep23
You Don’t Have to Build a Private Practice to Be a Health Coach
When people qualify as Health and Wellness Coaches, there is often an assumption that the next logical step is to build a private practice. Create ...
Sep20
Your unique story: How Health Coaching for Chronic conditions works best when it follows your journey
When you live with chronic conditions like type 2 diabetes, obesity, or both, you’ve probably been handed plenty of advice. Especially with lifestyle-related chronic conditions. ...
Sep04
Walking Alongside People: My Journey into Health Coaching
My path into health coaching was a little unusual. I always knew I wanted to work directly with people to support health and wellbeing. After ...
Aug24
From a Shy Village Girl to a Confident Conversationalist and Coach
Since I was younger, I’ve always felt that I’m here to be of service. To make a difference. To share my love for life. To ...
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