Co-Creating Universal Health and Wellness
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble
What is Health & Wellness Coaching?
Health and wellness coaching is a science and an art form, not just a process.
Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.
Find a Health & Wellness Coach Perfect for You
Jennifer Holmes
Jennifer Holmes is a Health and Wellness Coaching who specialises in supporting members of the veterinary industry. With over 20 ...
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Denis Orel-Bartlett
Passion for my own wellbeing, a desire to empower others led me to become a Wellness Coach which compliments my ...
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Andy Finestone
With 30+ years as a physiotherapist and 12 years as an ICF PCC coach, I bring a wholistic understanding of ...
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Colleen Winzenberg
With 30 years in rehabilitation and into my 60s, I am ensuring that I continually focus on finding time for ...
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Olivia Shanahan
Olivia combines professional expertise as a health coach with personal experience overcoming chronic illness. With an Associate Degree in Food ...
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Lou Gane
As a health coach with interest in neurodiversity, I work with clients to find strengths-based strategies that reduce stress and ...
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Rona Penfold
Rona Penfold is a Clinical Nutritionist, certified Health and Wellness Coach, and Metabolic Balance® Practitioner specialising in midlife women. She ...
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Ivonne Lienau
Hi, I’m Ivonne. Through my own personal health battles, I know how much it sucks living life feeling overwhelmed, in ...
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Latest Research and News
Nov05
Cultural Competency in Health Coaching: Why Connection Comes Before Coaching
Cultural Competency in Health Coaching: Why Connection Comes Before Coaching Culture is not something we add to health coaching. It is part of understanding …
Nov03
Challenge your own assumptions.
Living and working across the Kimberley for 12 years was one of the most profound and formative experiences of my professional and personal life. It ...
Oct29
Growing a Health Coaching Career: Research and Supervision
“I’m just a girl from Whangārei who left school and went to work in the bank.” For years, that’s how I described myself. Whangārei is ...
Oct01
Rethinking coaching in chronic conditions: Beyond the clinical lens.
What changes when we look beyond diagnosis to the realities shaping a person’s health and wellbeing? A diagnosis can bring an extraordinary amount of support ...
Sep24
Why AI Can’t Coach You Through Behaviour Change (and what can)
Health coaching isn’t about information. It’s about helping you create the conditions that make change possible. Here’s the real reason you can’t just Google or ...
Sep23
You Don’t Have to Build a Private Practice to Be a Health Coach
When people qualify as Health and Wellness Coaches, there is often an assumption that the next logical step is to build a private practice. Create ...
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