Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.
After a successful corporate career in Sydney and London, my passion is helping people get the best out of themselves so they can live a …
If you knew you could have fun with your wellbeing – why wouldn’t you? Sharon has been helping people get through the dark places in …
My own journey was the inspiration for me to become a health coach. Morbidly obese as a child, I struggled to lose weight. Dramatic change …
Melanie is an experienced health care professional who loves supporting people to improve their lives through coaching. She has over 20 years of experience and …
I help women end the battle of weight loss and body shame, by changing their mindset about food and exercise, so they are healthy, happy, …
I am a clinical psychologist, who has undertaken further training in health coaching to help people focus on implementing behaviour change to met their goals …
I am an Australian currently living in Switzerland. I work with clients online around the world. I am also currently furthering my education with the …
I’m a holistic health coach with psychological training. I work with people who are in their 20’s to their 70’s, and who are coming back …
One of the undeniable revelations to come from COVID 19 lockdowns and other restrictions has been raising the collective awareness that many in our communities …
Dr Catherine Crofts reviews research published in JAMA Internal Medicine linking, for the first time, the consumption of processed foods and a higher risk of …
Dr Caryn Zinn reviews research published in the British Medical Journal comparing breakfast eaters to non-breakfast eaters and the effects on weight and energy intake. …
A series of articles appeared in the “A Cancer Journal for Clinicians 2018” describing trends in cancer rates, scientific evidence on cancer prevention, early detection, …
This article is written by Chris Kresser and published by the Kresser Institute. It dives into the latest research from JAMA (Journal of American Medical …
HCANZA NATIONAL PREVENTATIVE HEALTH STRATEGY SUBMISSION There was a brief window at the end of September for HCNAZA to make a submission to this very …
Co-Creating Universal Health and Wellness.
