Co-Creating Universal Health and Wellness
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble
What is Health & Wellness Coaching?
Health and wellness coaching is a science and an art form, not just a process.
Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.
Find a Health & Wellness Coach Perfect for You
Sue-Jin Loo
I am a first-generation Malaysian Chinese immigrant, raised in New Zealand. I grew up embracing both cultures. This included a ...
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Gill Lambert
I support carers of people living with dementia through both group/individual support, and also offer a straightforward and personalised path ...
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Kate Thompson
Kate is a health and wellness coach supporting women navigating the menopause transition who feel stuck, flat, or unsure what ...
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Kirsty Sutton
I’m Kirsty, a PreKure Certified Coach. I use a simple, science-backed approach to help you improve your health. Together, we’ll ...
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Katharine Russell
Katharine has over 25 years FTE of nutrition and dietetic experience in senior and leading specialist roles (weight control, eating ...
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Sally McGrath
Sally McGrath is a Sydney-based health coach with a special interest in burnout prevention, and a keynote speaker with over ...
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Huibrid Steyn
As a physiotherapist since 2007 I learnt that humans are resilient, powerful and have the ability to transform their lives ...
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Caroline Chapman-Smith
I help individuals re-discover their wayfinding skills, build mental fitness, and add practical tools to their toolkit, with a particular ...
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Latest Research and News
Sep04
Walking Alongside People: My Journey into Health Coaching
My path into health coaching was a little unusual. I always knew I wanted to work directly with people to support health and wellbeing. After …
Aug24
From a Shy Village Girl to a Confident Conversationalist and Coach
Since I was younger, I’ve always felt that I’m here to be of service. To make a difference. To share my love for life. To ...
Jul26
Health coaching has literally changed my life!
At 57, I feel like I’ve finally found my calling. While I wish I’d discovered health coaching earlier, I’m also excited about the years ahead. ...
Jun25
From Teacher to Coach… and Back Again
Michelle Yandle shares how she moved from teacher to health coach and back again. I’ve been interested in nutrition and health for as long as ...
Jun02
Prevention in Practice: Where Health Coaching Fits in the Future of Healthcare
Listen to the episode now. In this episode, Sharon Curtain, Dietitian, health coach, Director of Accredited Health Coaching Australia, and Board Member of HCANZA, is ...
May19
Why Health Coaching in relevant now more than ever
Melanie White, recipient of the HCANZA Coach Advocacy Award in 2024, shares how she got into health coaching, finding a niche, what she loves about ...
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