Co-Creating Universal Health and Wellness
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble
What is Health & Wellness Coaching?
Health and wellness coaching is a science and an art form, not just a process.
Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.
Find a Health & Wellness Coach Perfect for You
Grace Pei
With a background rooted in Medicine and decades of experience in senior executive roles with multinational companies, Grace bridges executive ...
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Colette Nicholson
As a Health-, Mental Health Coach and Physiotherapist I provide a holistic approach to wellbeing, recognizing that physical and mental ...
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James Champion
As a qualified health coach and personal trainer dedicated to helping individuals build healthier habits, reduce stress, and take control ...
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Mark Harrison
If you are ready to make important life changes, I’m here to get you started. Whatever your health or fitness ...
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Vijeta Uppal
Vijeta Uppal is a certified health and wellness coach and social worker. In April 2024, she launched Aikyam Wellbeing Coaching, ...
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Simone Gottsche
Simone Gottsche, is an HCANZA certified Health and Wellness coach and founder of Soul Garden wellness coaching. After returning to ...
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Shivaun Conn
Shivaun is a Health Coach, Certified Trainer & Assessor, Accredited Practising Dietitian (APD), Accredited Nutritionist (AN), Director of Discovery Health ...
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Tatiana Williams
With an interest in perimenopause/menopause/post-menopause; Female Strength & Lifestyle Transformation, Tatiana integrates evidence-based strategies into her coaching programs, focusing on ...
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Latest Research and News
Sep20
Your unique story: How Health Coaching for Chronic conditions works best when it follows your journey
When you live with chronic conditions like type 2 diabetes, obesity, or both, you’ve probably been handed plenty of advice. Especially with lifestyle-related chronic conditions. …
Sep04
Walking Alongside People: My Journey into Health Coaching
My path into health coaching was a little unusual. I always knew I wanted to work directly with people to support health and wellbeing. After ...
Aug24
From a Shy Village Girl to a Confident Conversationalist and Coach
Since I was younger, I’ve always felt that I’m here to be of service. To make a difference. To share my love for life. To ...
Jul26
Health coaching has literally changed my life!
At 57, I feel like I’ve finally found my calling. While I wish I’d discovered health coaching earlier, I’m also excited about the years ahead. ...
Jun25
From Teacher to Coach… and Back Again
Michelle Yandle shares how she moved from teacher to health coach and back again. I’ve been interested in nutrition and health for as long as ...
Jun02
Prevention in Practice: Where Health Coaching Fits in the Future of Healthcare
Listen to the episode now. In this episode, Sharon Curtain, Dietitian, health coach, Director of Accredited Health Coaching Australia, and Board Member of HCANZA, is ...
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