Co-Creating Universal Health and Wellness

"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health."Principles as set out in the World Health Organization's Constitution Preamble

What is Health & Wellness Coaching?

Health and wellness coaching is a science and an art form, not just a process.

Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.

Find a Health & Wellness Coach Perfect for You

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Rebecca Withnall

Rebecca has spent 15 years in the corporate sector developing and leading teams. Her sweet spot is working with emerging leaders to help them understand …

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Helen Selby

‘For many reasons, I hold the belief that ‘The Greatest Wealth is Health’.   I have been working with women in my practice ‘Nurture Health and …

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Sharyn Cahill

I help women end the battle of weight loss and body shame, by changing their mindset about food and exercise, so they are healthy, happy, …

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Sam McBride

My passion is to help people to understand that this amazing vessel we live in needs attention and care to get the best out of …

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Michelle Bishop

As the Vital Keys Health Coach, Michelle practices and teaches the art of self-compassion as one of the keys to flourishing health and behaviour change. …

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Linda Funnell-Milner

I am a Functional Nutritionist, Clinical Hypnotherapist and an NBHWC Board Certified Health & Wellness Coach. I am a consulting clinician in a Family Practice …

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Catriona Anderson

As a Registered Psychologist and Optimal Health Coach, Catriona helps people lead more fulfilling work and personal lives. She has over 25 years of professional …

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Deborah Maddigan

As an HR leader and coach, I excel in providing individual development opportunities and organisational transformations by providing Individual and Corporate Coaching programs. I love …

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Latest Research and News

Building Resilience in Uncertain Times

Building resilience in uncertain times When life becomes uncertain and challenging, it’s a perfect time to measure how resilient we truly are and to take …

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Health & Wellness Coach Opportunities – NDIS Australia

For Health & Wellness Coaches that are passionate about working with people in a collaborative Primary Care setting, the following article will be particularly inspiring.  …

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HCANZA and FMCA MOU

Announcement of the MOU and Congratulations   May 2020   Linda and HCANZA Team,   FMCA wishes you sincere congratulations on the formation and launch …

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Feeling Connected and Creating Clients

When you work in an office as part of a team, you get a sense of connection each day as you interact with others and …

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Book Review: “You’re Not Listening: What You’re Missing & Why it Matters” by Kate Murphy

One of the most underrated skills of humankind is the ability to listen…. Really listen. As a Health & Wellness Coach, this is THE essential …

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Group Coaching Research

Keeping up with the latest Health & Wellness Coaching research is a huge task.  The following article, written by Fiona Cosgrove the CEO of Wellness …

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