Co-Creating Universal Health and Wellness
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble
What is Health & Wellness Coaching?
Health and wellness coaching is a science and an art form, not just a process.
Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.
Find a Health & Wellness Coach Perfect for You
Stefanie Costa
I focus on creating an environment that is inhospitable to cancer and excess growth in the body using science and ...
View Coach
Jennifer Benfield
Helping midlife women rebuild their strength and energy, and actually keep it.
View Coach
Ingrid Milnes
Based in the Hawkes Bay of New Zealand I help empower people to know their biology and familial health risks, ...
View Coach
Kate Sim
I support women of all ages, busy professionals and parents experiencing chronic illness, stress, fatigue or burnout. Through small, sustainable ...
View Coach
Olivia Stubbs
Olivia graduated as a PreKure Health Coach while employed full time in the corporate sector, then began Health Coaching private ...
View Coach
Britney Marsden
Britney, widely recognized as “The PMDD Chick,” is a dedicated Women’s Health Coach specializing in Premenstrual Dysphoric Disorder (PMDD). With ...
View Coach
Doris Hsu
Driven by a deep passion for holistic well-being, Doris supports clients in discovering sustainable ways to achieve their health and ...
View Coach
Megan Martin
Megan is a university qualified nutritionist and women’s health coach who supports women in the menopause years in her practice, ...
View Coach
Latest Research and News
Sep04
Walking Alongside People: My Journey into Health Coaching
My path into health coaching was a little unusual. I always knew I wanted to work directly with people to support health and wellbeing. After …
Aug24
From a Shy Village Girl to a Confident Conversationalist and Coach
Since I was younger, I’ve always felt that I’m here to be of service. To make a difference. To share my love for life. To ...
Jul26
Health coaching has literally changed my life!
At 57, I feel like I’ve finally found my calling. While I wish I’d discovered health coaching earlier, I’m also excited about the years ahead. ...
Jun25
From Teacher to Coach… and Back Again
Michelle Yandle shares how she moved from teacher to health coach and back again. I’ve been interested in nutrition and health for as long as ...
Jun02
Prevention in Practice: Where Health Coaching Fits in the Future of Healthcare
Listen to the episode now. In this episode, Sharon Curtain, Dietitian, health coach, Director of Accredited Health Coaching Australia, and Board Member of HCANZA, is ...
May19
Why Health Coaching in relevant now more than ever
Melanie White, recipient of the HCANZA Coach Advocacy Award in 2024, shares how she got into health coaching, finding a niche, what she loves about ...
Approved Programs
Affiliated Health Care Organisations
