Co-Creating Universal Health and Wellness
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble
What is Health & Wellness Coaching?
Health and wellness coaching is a science and an art form, not just a process.
Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.
Find a Health & Wellness Coach Perfect for You
Jessica Burrows
I am passionate about supporting people to improve their health. With extensive experience in developing and delivering health coaching programs, ...
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Megan Martin
Megan is a university qualified nutritionist and women’s health coach who supports women in the menopause years in her practice, ...
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Carmel Barton
Our evidence-based programs help people with anxiety and stress so that they regain control of their lives and feel more ...
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Ruth Kent
Ruth Kent is a sought after corporate wellness consultant, wellness coach, workshop facilitator, and mindfulness teacher. As well as 1-1 ...
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Kathryn Campbell
Welcome, I’m Kathryn. I love supporting midlife women to shift from feeling stuck and tired to an intentional life full ...
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Kathie Long
Kathie is an award-winning businesswoman, health and wellness coach and mentor. With expertise in business growth, coaching, fitness, wellness and ...
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Bronwyn Hudson
Kia ora, ko Hudson toku whanau, ko Bronwyn toku ingoa. As a registered clinical nutritionist and certified mental health coach, ...
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Laurika Hazelhurst
Laurika Hazelhurst, Certified Health Nutrition Coach, empowers peri-menopausal and menopausal women to regain control of their health through personalised coaching. ...
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Latest Research and News
Sep20
Your unique story: How Health Coaching for Chronic conditions works best when it follows your journey
When you live with chronic conditions like type 2 diabetes, obesity, or both, you’ve probably been handed plenty of advice. Especially with lifestyle-related chronic conditions. …
Sep04
Walking Alongside People: My Journey into Health Coaching
My path into health coaching was a little unusual. I always knew I wanted to work directly with people to support health and wellbeing. After ...
Aug24
From a Shy Village Girl to a Confident Conversationalist and Coach
Since I was younger, I’ve always felt that I’m here to be of service. To make a difference. To share my love for life. To ...
Jul26
Health coaching has literally changed my life!
At 57, I feel like I’ve finally found my calling. While I wish I’d discovered health coaching earlier, I’m also excited about the years ahead. ...
Jun25
From Teacher to Coach… and Back Again
Michelle Yandle shares how she moved from teacher to health coach and back again. I’ve been interested in nutrition and health for as long as ...
Jun02
Prevention in Practice: Where Health Coaching Fits in the Future of Healthcare
Listen to the episode now. In this episode, Sharon Curtain, Dietitian, health coach, Director of Accredited Health Coaching Australia, and Board Member of HCANZA, is ...
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