Co-Creating Universal Health and Wellness
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble
What is Health & Wellness Coaching?
Health and wellness coaching is a science and an art form, not just a process.
Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.
Find a Health & Wellness Coach Perfect for You
Kylie Le Strande
I am a Primary Care and Diabetes Nurse Practitioner with over 20 years’ experience, specialising in diabetes, obesity, and metabolic ...
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Tessa Wood
My passion is working with clients to find clarity and purpose as they navigate their health and wellbeing path and ...
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Sadie Goddard-Wrighton
I support communities, workplaces, and women in midlife through interactive, reflective, and engaging workshops and awareness sessions that inspire greater ...
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Susan Jones
I’m a PREKURE-certified health coach supporting family and professional carers to find time for their health and wellbeing, because carers ...
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Tenille Hicks
Tenille is a PREKURE-certified Health Coach with a special interest in mental wellbeing, nutrition, and mind–body balance. She combines evidence-based ...
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Jenny Rowe
My journey studying Functional Medicine and becoming a Certified Health Coach, come about through my own personal health problems. As ...
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Romy Bursztyn
2024 Winner HCANZA “Health & Wellness Coach of the Year in a Healthcare Setting”. Romy is a Melbourne based Registered ...
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Danielle Bonett
As a Women’s Health Coach and Personal Trainer, I specialise in helping women thrive through pre to post-menopause. 30+ years ...
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Latest Research and News
Oct01
Rethinking coaching in chronic conditions: Beyond the clinical lens.
What changes when we look beyond diagnosis to the realities shaping a person’s health and wellbeing? A diagnosis can bring an extraordinary amount of support …
Sep24
Why AI Can’t Coach You Through Behaviour Change (and what can)
Health coaching isn’t about information. It’s about helping you create the conditions that make change possible. Here’s the real reason you can’t just Google or ...
Sep23
You Don’t Have to Build a Private Practice to Be a Health Coach
When people qualify as Health and Wellness Coaches, there is often an assumption that the next logical step is to build a private practice. Create ...
Sep20
Your unique story: How Health Coaching for Chronic conditions works best when it follows your journey
When you live with chronic conditions like type 2 diabetes, obesity, or both, you’ve probably been handed plenty of advice. Especially with lifestyle-related chronic conditions. ...
Sep04
Walking Alongside People: My Journey into Health Coaching
My path into health coaching was a little unusual. I always knew I wanted to work directly with people to support health and wellbeing. After ...
Aug24
From a Shy Village Girl to a Confident Conversationalist and Coach
Since I was younger, I’ve always felt that I’m here to be of service. To make a difference. To share my love for life. To ...
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