Co-Creating Universal Health and Wellness

"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble

What is Health & Wellness Coaching?

Health and wellness coaching is a science and an art form, not just a process.

Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.

Find a Health & Wellness Coach Perfect for You

Keshinie Selvarajah

Keshinie Selvarajah

The hustle and bustle of everyday life makes it hard to incorporate healthy behaviours into our routines despite our best ...
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Karina Morris

A passion for improving Health and Wellness outcomes in all people, with an interest in assisting vulnerable people. She has ...
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Courtney Gilfillan

I hold a professional certificate in health and wellness coaching. My background and work experience is in the field of ...
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Lorraine Sinclair

Lorraine Sinclair

Kia ora. With over 20 years experience, I coach individuals and groups using a holistic, inclusive approach. I have special ...
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Janey Carr

Janey Carr

I support professional Gen-X women in perimenopause to manage weight gain, restore energy and feel confident in their body again ...
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Sam-Hall profile

Sam Hall

Sam is a health and sustainability coach with expertise in occupational health, workplace wellbeing, and climate resilience. Sam integrates evidence-based ...
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Amy Bowyer

With a decade of experience in the health sector, Amy is a highly knowledgeable and perceptive health coach passionate about ...
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Michelle Johnson profile pic

Michelle Johnson

I believe true health is a balance of body, mind, spirit, and connection to nature. Drawing on experience in sports ...
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Latest Research and News

Prevention in Practice: Where Health Coaching Fits in the Future of Healthcare

Listen to the episode now. In this episode, Sharon Curtain, Dietitian, health coach, Director of Accredited Health Coaching Australia, and Board Member of HCANZA, is …

Why Health Coaching in relevant now more than ever

Melanie White, recipient of the HCANZA Coach Advocacy Award in 2024, shares how she got into health coaching, finding a niche, what she loves about ...

Co-Qualifications vs Additional Study in Health Coaching

How Does Co-Qualification And Additional Study Change The Health Coaching Scope of Practice by Sharon Curtain Sharon Curtain is a health coaching educator, board member of ...

How Health Coaching is Transforming Primary Care in New Zealand

Listen to the episode now. In this episode, Sharon Curtain, Dietitian, health coach,director of Accredited Health Coaching Australia, and Board member of HCANZA is joined by David ...

Health Coaching in Healthcare: A Coach’s Journey

From Curiosity to Coach of the Year: My Journey in Health Coaching By Jessica Cairns, Health Coach, Nutritionist and Health & Happiness Advocate working at ...

Health Coaching in NZ Health Insurance: A People-First Approach

People First: How Health Coaching within a Health Insurance Setting in NZ Drives Better Outcomes for All By Rebekka Costello – Registered Nurse, PreKure Certified ...

Approved Programs

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