Co-Creating Universal Health and Wellness

"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble

What is Health & Wellness Coaching?

Health and wellness coaching is a science and an art form, not just a process.

Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.

Find a Health & Wellness Coach Perfect for You

Shivaun Conn

Shivaun is a Health Coach, Certified Trainer & Assessor, Accredited Practising Dietitian (APD), Accredited Nutritionist (AN), Director of Discovery Health ...

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Rebekka Costello

As a formerly burnt-out emergency nurse and mum covid brought around a change in my lifestyle and my career. I ...

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Alison Nelson

Alison Nelson is a registered midwife of 30+ years, now coaching individuals and couples through preconception health. Her own journey ...

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Yi-Chun Liu

A Functional Medicine Certified Health Coach passionate about supporting individuals to create meaningful, sustainable changes in their health and wellbeing. ...

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Dianne Bates

Hi, I’m Di, founder of Nirmaya Health and Wellness Coaching. I became a health coach to help women move beyond ...

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Tenille Hicks

Tenille is a PREKURE-certified Health Coach with a special interest in mental wellbeing, nutrition, and mind–body balance. She combines evidence-based ...

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