Co-Creating Universal Health and Wellness

"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble

What is Health & Wellness Coaching?

Health and wellness coaching is a science and an art form, not just a process.

Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.

Find a Health & Wellness Coach Perfect for You

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James Champion

As a qualified health coach and personal trainer dedicated to helping individuals build healthier habits, reduce stress, and take control ...
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Jade Newnham

Jade Newnham is a HCANZA accredited Health and Wellness Coach, with an interest in Mental Fitness Coaching, and a Mindfulness, ...
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Anton Eastick

I help people achieve relational health and wellbeing. This includes solution focused approaches towards communication, boundaries, self-esteem, healing past hurts ...
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Clea Alexander

Hello – my name is Clea. I have been working as a GP since 2010, and over the years I ...
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Nicky Benson

For the past 20 years Nicky has her own consultancy Step Up Coaching and is passionate about assisting leaders across ...
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Alison Whitwood

Welcome to the journey towards holistic wellness! I’m Coach Al, a passionate and accredited health coach specialising in deep dives ...
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Kate Sim

I support women of all ages, busy professionals and parents experiencing chronic illness, stress, fatigue or burnout. Through small, sustainable ...
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Christine Edward

I’m a health and wellness coach who helps mature women and LGBTQ+ individuals rebuild their confidence and direction during major ...
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Latest Research and News

Prevention in Practice: Where Health Coaching Fits in the Future of Healthcare

Listen to the episode now. In this episode, Sharon Curtain, Dietitian, health coach, Director of Accredited Health Coaching Australia, and Board Member of HCANZA, is …

Why Health Coaching in relevant now more than ever

Melanie White, recipient of the HCANZA Coach Advocacy Award in 2024, shares how she got into health coaching, finding a niche, what she loves about ...

Co-Qualifications vs Additional Study in Health Coaching

How Does Co-Qualification And Additional Study Change The Health Coaching Scope of Practice by Sharon Curtain Sharon Curtain is a health coaching educator, board member of ...

How Health Coaching is Transforming Primary Care in New Zealand

Listen to the episode now. In this episode, Sharon Curtain, Dietitian, health coach,director of Accredited Health Coaching Australia, and Board member of HCANZA is joined by David ...

Health Coaching in Healthcare: A Coach’s Journey

From Curiosity to Coach of the Year: My Journey in Health Coaching By Jessica Cairns, Health Coach, Nutritionist and Health & Happiness Advocate working at ...

Health Coaching in NZ Health Insurance: A People-First Approach

People First: How Health Coaching within a Health Insurance Setting in NZ Drives Better Outcomes for All By Rebekka Costello – Registered Nurse, PreKure Certified ...

Approved Programs

Affiliated Health Care Organisations