Co-Creating Universal Health and Wellness
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble
What is Health & Wellness Coaching?
Health and wellness coaching is a science and an art form, not just a process.
Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.
Find a Health & Wellness Coach Perfect for You
Lindsey McLachlan
I work with women who are wanting to take control of their health goals, gain confidence and create a life ...
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Anton Eastick
I help people achieve relational health and wellbeing. This includes solution focused approaches towards communication, boundaries, self-esteem, healing past hurts ...
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Claire Anderson
I am a Health Coach with an interest in women’s weight loss. I love helping women achieve their potential by ...
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Dianne Bates
Hi, I’m Di, founder of Nirmaya Health and Wellness Coaching. I became a health coach to help women move beyond ...
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Emma-Kate Woodham
Hello, I am Emma-Kate and I am your dedicated Wellbeing Practitioner-specialising in massage therapy and mindfulness resilience and health coaching. ...
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Tania Dalton
Energy changes everything. That’s why I created the Energise System. I work with women over 50 across Australia and internationally ...
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Paul McCann
I spent 28 years in the NSW Police investigating homicides and major crime. Like many frontline workers, the stress of ...
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Annette Ford
Annette Ford is an ADAPT Certified Functional Health Coach, from Activating Wellness. Her son suffered from chronic fatigue syndrome (myalgic ...
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Latest Research and News
Sep24
Why AI Can’t Coach You Through Behaviour Change (and what can)
Health coaching isn’t about information. It’s about helping you create the conditions that make change possible. Here’s the real reason you can’t just Google or …
Sep23
You Don’t Have to Build a Private Practice to Be a Health Coach
When people qualify as Health and Wellness Coaches, there is often an assumption that the next logical step is to build a private practice. Create ...
Sep20
Your unique story: How Health Coaching for Chronic conditions works best when it follows your journey
When you live with chronic conditions like type 2 diabetes, obesity, or both, you’ve probably been handed plenty of advice. Especially with lifestyle-related chronic conditions. ...
Sep04
Walking Alongside People: My Journey into Health Coaching
My path into health coaching was a little unusual. I always knew I wanted to work directly with people to support health and wellbeing. After ...
Aug24
From a Shy Village Girl to a Confident Conversationalist and Coach
Since I was younger, I’ve always felt that I’m here to be of service. To make a difference. To share my love for life. To ...
Jul26
Health coaching has literally changed my life!
At 57, I feel like I’ve finally found my calling. While I wish I’d discovered health coaching earlier, I’m also excited about the years ahead. ...
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