Co-Creating Universal Health and Wellness
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble
What is Health & Wellness Coaching?
Health and wellness coaching is a science and an art form, not just a process.
Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.
Find a Health & Wellness Coach Perfect for You
Deborah Dalliessi
Deborah is a Registered PreKuke Health Coach and Neurolinguistic Practitioner with Postgrad Certificates in Mind-Body Medicine and Heath Research. Drawing ...
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Wendy Brown
Wendy Brown is a trained and accredited Prekure Mental Health Coach and has been taught the core elements of science ...
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Sharon Tomkins
Executive Wellness Coach (ICF PCC), Accredited Coaching Supervisor (AAOS member), and Registered Personal Trainer (NZREPs) with 30+ years in health ...
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Tatiana Williams
With an interest in perimenopause/menopause/post-menopause; Female Strength & Lifestyle Transformation, Tatiana integrates evidence-based strategies into her coaching programs, focusing on ...
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Sue-Jin Loo
I am a first-generation Malaysian Chinese immigrant, raised in New Zealand. I grew up embracing both cultures. This included a ...
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Paige Mazoudier
Paige is an accredited health and wellness coach with a special interest in mindfulness, stress management, and sustainable wellbeing. Through ...
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Darrell Spencer
With my exercise background, years of experience in the fitness industry, meditation and mindfulness practices I am ready to equip ...
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Lilac Engelman
Qualified Chinese Medicine Practitioner and certified Health & Wellness Coach focusing on Weight management and stress relief. I blend ancient ...
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Latest Research and News
Jul26
Health coaching has literally changed my life!
At 57, I feel like I’ve finally found my calling. While I wish I’d discovered health coaching earlier, I’m also excited about the years ahead. …
Jun25
From Teacher to Coach… and Back Again
Michelle Yandle shares how she moved from teacher to health coach and back again. I’ve been interested in nutrition and health for as long as ...
Jun02
Prevention in Practice: Where Health Coaching Fits in the Future of Healthcare
Listen to the episode now. In this episode, Sharon Curtain, Dietitian, health coach, Director of Accredited Health Coaching Australia, and Board Member of HCANZA, is ...
May19
Why Health Coaching in relevant now more than ever
Melanie White, recipient of the HCANZA Coach Advocacy Award in 2024, shares how she got into health coaching, finding a niche, what she loves about ...
May08
Co-Qualifications vs Additional Study in Health Coaching
How Does Co-Qualification And Additional Study Change The Health Coaching Scope of Practice by Sharon Curtain Sharon Curtain is a health coaching educator, board member of ...
Apr07
How Health Coaching is Transforming Primary Care in New Zealand
Listen to the episode now. In this episode, Sharon Curtain, Dietitian, health coach,director of Accredited Health Coaching Australia, and Board member of HCANZA is joined by David ...
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