Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.
Sharon Curtain is a dietitian and health coach with twenty years of experience in clinical and corporate nutrition. She is the creator and author of …
I am an Australian currently living in Switzerland. I work with clients online around the world. I am also currently furthering my education with the …
I’m a Health and Wellness Coach with a background in nursing, health policy and higher education who is passionate about safety culture, its impact and …
I’m Vania, Health Coach, founder of Studio Thirty Five and mum to four. As a busy working mum, I know first-hand the struggles we experience …
I help busy professional women who feel depleted and stressed to have more energy, feel calm and create balance so that she can be at …
Shelley is passionate about the power of learning to rise after you fall. She creates tailor-made programs for her clients focused on lifestyle medicine. Her …
My background in Human Resources has given me significant insight into what motivates people, and what doesn’t. It’s my goal as a health coach to …
Susan is a qualified allied health professional and certified health and wellness coach. Her passion is to help people to live a brain-healthy lifestyle. She …
Dr Caryn Zinn reviews research published in the British Medical Journal comparing breakfast eaters to non-breakfast eaters and the effects on weight and energy intake. …
A series of articles appeared in the “A Cancer Journal for Clinicians 2018” describing trends in cancer rates, scientific evidence on cancer prevention, early detection, …
This article is written by Chris Kresser and published by the Kresser Institute. It dives into the latest research from JAMA (Journal of American Medical …
HCANZA NATIONAL PREVENTATIVE HEALTH STRATEGY SUBMISSION There was a brief window at the end of September for HCNAZA to make a submission to this very …
By Professor Grant Schofield One of the most important things to understand in a good night’s sleep is melatonin. Melatonin is a hormone. It’s suppressed …
Building resilience in uncertain times When life becomes uncertain and challenging, it’s a perfect time to measure how resilient we truly are and to take …
Co-Creating Universal Health and Wellness.
