Co-Creating Universal Health and Wellness
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble
What is Health & Wellness Coaching?
Health and wellness coaching is a science and an art form, not just a process.
Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.
Find a Health & Wellness Coach Perfect for You
Susan Jones
I’m a PREKURE-certified health coach supporting family and professional carers to find time for their health and wellbeing, because carers ...
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Bob Forgan
I help people create space for meaningful, sustainable change in how they live and work. As a health coach and ...
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Rachel Mason-Thomas
Passionate about empowering women in their 40s and 50s to embrace the next phase of their lives with confidence and ...
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Linda Grav
Through health coaching and Registered Nursing, I bridge the gap between clinical care and lasting lifestyle change. I believe lifestyle ...
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Soetkin Beerten
I am a certified and registered Health and Wellness Coach from Bass Coast – VIC – Australia with a passion ...
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Deidre van Breda
Women’s Health Coach, helping women & teenage girls optimize their health and hormones from puberty to menopause and beyond, providing ...
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Megan North
I am a warm and dedicated speaker, facilitator, and coach who loves helping people in the corporate world find balance ...
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Sophie Hildesley
My goal is to redefine routine without intimidation or pressure, focusing on what feels fun and truly works for you. ...
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Latest Research and News
Oct29
Growing a Health Coaching Career: Research and Supervision
“I’m just a girl from Whangārei who left school and went to work in the bank.” For years, that’s how I described myself. Whangārei is …
Oct01
Rethinking coaching in chronic conditions: Beyond the clinical lens.
What changes when we look beyond diagnosis to the realities shaping a person’s health and wellbeing? A diagnosis can bring an extraordinary amount of support ...
Sep24
Why AI Can’t Coach You Through Behaviour Change (and what can)
Health coaching isn’t about information. It’s about helping you create the conditions that make change possible. Here’s the real reason you can’t just Google or ...
Sep23
You Don’t Have to Build a Private Practice to Be a Health Coach
When people qualify as Health and Wellness Coaches, there is often an assumption that the next logical step is to build a private practice. Create ...
Sep20
Your unique story: How Health Coaching for Chronic conditions works best when it follows your journey
When you live with chronic conditions like type 2 diabetes, obesity, or both, you’ve probably been handed plenty of advice. Especially with lifestyle-related chronic conditions. ...
Sep04
Walking Alongside People: My Journey into Health Coaching
My path into health coaching was a little unusual. I always knew I wanted to work directly with people to support health and wellbeing. After ...
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