Co-Creating Universal Health and Wellness
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health." Principles as set out in the World Health Organization's Constitution Preamble
What is Health & Wellness Coaching?
Health and wellness coaching is a science and an art form, not just a process.
Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.
Find a Health & Wellness Coach Perfect for You
Bradley Strydom
Premium health & nutrition coaching for success driven individuals who want an easy, simple & effective system for regaining health, burning fat, and building lasting …
Liv Brown
Liv has a strong desire to support people through change. No stranger to the realities of modern life, she confesses to being someone who epitomised …
Stacey Podmore
Stacey is a strong believer that lifestyle medicine is the key to optimal health. As a registered nurse, including 19 years’ experience as a Health …
Umesh Kotwal
I have been through a panic attack and anxiety, which makes people having various mental health issues, connect with me very easily. It is well …
Susan Harbers
As a passionate Health Coach, I am dedicated to helping individuals create positive and sustainable changes that lead to improved well-being, to regaining energy, to …
Robyn Davis
My name is Robyn, I’m a health coach and a wholefood advocate with a passion for helping people of all ages lead healthier, more vibrant …
Tania Dalton
Tania is a 54 year old Health Coach, Personal Trainer and positive ageing advocate. Passionate about empowering midlife women to thrive without dieting or extremes, …
Jaala Dyer
Jaala is a foodie who loves to cook and is learning to garden. She loves cooking with fresh local ingredients and sharing them with her …
Latest Research and News
Oct09
Jaala Dyer, Health & Wellness Coach of the Year in a Healthcare Setting Award 2022
Jaala Dyer is the lead coach at Reversal NZ, a lifestyle medicine clinic that she established with GP Dr Glen Davies in Taupo, New Zealand. …
Oct09
Sharon Tomkins, Health & Wellness Coach of the Year 2022
HCANZA caught up with the inaugural winner of the Health & Wellness Coach of the Year Award, Sharon Tomkins. Based in New Zealand, Sharon runs …
Apr06
Do you really need a website?
A lot of graduate coaches get focused on having and launching a website because we are told that having an online presence is essential to …
Nov03
Are diets high in saturated fat “heart-healthy” now?
This article is written by Chris Kresser and published by the Kresser Institute. It explores recent research from American Journal of Clinical Nutrition on the …
Dr. Sears Wellness Institute
Health Coaches Australia & New Zealand Assoc. in Wellness Health Coaches Australia & New Zealand Association Approves Dr. Sears Wellness Institute Master Health Coach Certification …
Apr24
Conversation with Chris Kresser – Reclaiming your attention and life
I wanted to share a new strategy for managing time and attention that has dramatically improved my quality of life and well-being. I learned about …
