Co-Creating Universal Health and Wellness
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The extension to all people of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health."Principles as set out in the World Health Organization's Constitution Preamble
What is Health & Wellness Coaching?
Health and wellness coaching is a science and an art form, not just a process.
Fundamentally, health & wellness coaching encompasses the sciences of positive psychology, behaviour change, nutrition, exercise and lifestyle medicine with the dynamic art of relationships, teamwork and community.
Find a Health & Wellness Coach Perfect for You
Lorraine Phillips
My mission is to support smart, busy women who know what’s good for them but aren’t doing it yet, by developing consistent eating and exercise …
Louise Schofield
Louise holds a PhD in Public Health and 15 years’ experience in the corporate well-being industry developing behaviour change programs that achieve results. She is …
Doro Lindegger
Working for nine years in aged care, I saw a lot of suffering from chronic diseases: diabetes, arthritis, dementia, obesity, anxiety and depression, the loss …
Vanessa Ivory
I coach people, well. I teach my clients how to take control of their health. Using research-backed diet, lifestyle, and change strategies, I support clients …
Dr Tabitha Healey
I am a certified Life, Executive and Organisational Coach committed to assisting leaders to invest in themselves and achieve what matters. In my 20 years …
Caryn Dawson
I am currently a certified Health Coach and an accredited Leadership Coach through Human Synergistics. In the corporate world, I work closely with people leaders …
Carey Giddens
They say that the success of any business is 80% psychology and 20% mechanics, so why would turning your health and lifestyle around be any …
Richard Ellis
Rich works with people wanting to get their nutrition sorted! In addition, he also works with those who are looking to restore energy and vitality …
Latest Research and News
Oct09
Jaala Dyer, Health & Wellness Coach of the Year in a Healthcare Setting Award 2022
Jaala Dyer is the lead coach at Reversal NZ, a lifestyle medicine clinic that she established with GP Dr Glen Davies in Taupo, New Zealand. …
Oct09
Sharon Tomkins, Health & Wellness Coach of the Year 2022
HCANZA caught up with the inaugural winner of the Health & Wellness Coach of the Year Award, Sharon Tomkins. Based in New Zealand, Sharon runs …
Apr06
Do you really need a website?
A lot of graduate coaches get focused on having and launching a website because we are told that having an online presence is essential to …
Nov03
Are diets high in saturated fat “heart-healthy” now?
This article is written by Chris Kresser and published by the Kresser Institute. It explores recent research from American Journal of Clinical Nutrition on the …
Dr. Sears Wellness Institute
Health Coaches Australia & New Zealand Assoc. in Wellness Health Coaches Australia & New Zealand Association Approves Dr. Sears Wellness Institute Master Health Coach Certification …
Apr24
Conversation with Chris Kresser – Reclaiming your attention and life
I wanted to share a new strategy for managing time and attention that has dramatically improved my quality of life and well-being. I learned about …
