Science in a minute: Ultraprocessed foods

Share on facebook
Share on google
Share on twitter
Share on linkedin

Author

Stephanie Moran

Stephanie Moran

Dr Catherine Crofts reviews research published in JAMA Internal Medicine linking, for the first time, the consumption of processed foods and a higher risk of death.

As Dr Catherine explains, although it is a no-brainer, for the first time we have the scientific evidence as to why ANY diet that removes processed foods offers good results. It’s another step in our understanding of the link between ultra-processed food and health.

The cohort study of 44, 551 French adults 45 years or older, found a 10% increase in the proportion of ultra-processed food consumption was statistically significantly associated with a 14% higher risk of all-cause mortality.

Click here to see the full paper.

Originally published: February 2019 PreKure.com.

Find a Coach Perfect For You

PW photo Screen

Paige West

Paige began her health practitioner journey with a degree in Rehab and Psychology, following a Masters in the Neurological Integration Systems (NIS), which is her …

View Coach
Sharyn

Sharyn Cahill

I help women end the battle of weight loss and body shame, by changing their mindset about food and exercise, so they are healthy, happy, …

View Coach
rach bw cropped (002)

Rachael Heslop

After a successful corporate career in Sydney and London, my passion is helping people get the best out of themselves so they can live a …

View Coach
Profile photo

Jenny Marshall

My own journey was the inspiration for me to become a health coach. Morbidly obese as a child, I struggled to lose weight. Dramatic change …

View Coach
Elissa Photo for HCANZA 1

Elissa Chighine

From a corporate life in Strategic HR Management and employee wellbeing prior to children, my own health journey and that of my family, combined with …

View Coach
Brad profile pic

Brad Hulcombe

I am a Primal Health Certified Coach with a background as a physician, ski coach and physical trainer. After my own health journey, I was …

View Coach
2

Melanie White

I help women who serve to live and work on purpose, so they can bring their best selves to the world

View Coach
Studio35-HighRes-CoraleeStone-240

Vania Dunn

I’m Vania, Health Coach, founder of Studio Thirty Five and mum to four. As a busy working mum, I know first-hand the struggles we experience …

View Coach